Puas tsim nyog noj cov tshuaj tonic rau cev xeeb tub?

Cev xeeb tub tonics Koj yuav tsis xav txog qhov yuav tsum tau ntawm cov tshuaj tonic uas ntxiv rau koj cov zaub mov noj qab haus huv, txawm li cas los xij thiab tsis muaj teeb meem npaum li cas koj mob siab rau qhov zoo thiab qhov ntau ntawm koj cov zaub mov, koj tsis tuaj yeem noj ntses hnyav 400 grams + 200 grams unhulled. mov + 10 txiv kab ntxwv + 2 loj pineapples + 200 grams soybeans + 200 grams daim siab nqaij nyuj + mis nyuj khob + 100 grams caviar (ntses qe) + 2 avocados + fenugreek + fennel noob + burdock noob + nplej kab mob + raug rau thaum sawv ntxov hnub rau ib teev ib hnub. ”…
Tsis txhob hais tias yuav ua li cas, rau cev xeeb tub tonics muaj cov ntsiab lus uas tsis pom nyob rau hauv peb li niaj zaus noj thiab yog qhov tseem ceeb rau kev tsim ntawm tus me nyuam hauv plab ... Nws yog txaus kom paub tias kev loj hlob ntawm lub paj hlwb cortex ntawm lub fetus, uas pib nyob rau hauv lub fetus. Lub hlis thib plaub ntawm cev xeeb tub, yuav tsum muaj thyroxine los ntawm leej niam (thyroid hormone) ob npaug ntau dua ua ntej cev xeeb tub Thiab thyroxine xav tau iodine los tsim, thiab iodine muaj nyob hauv cov ntses marine... Yog tias tsis muaj iodine hauv nruab nrab cev xeeb tub, koj tus menyuam hauv plab lub hlwb. yuav tsis txhim kho qhov zoo thiab yuav tsis tau txais kev txawj ntse zoo (raws li tau hais hauv cov ntawv xov xwm tshawb fawb tawm los ntawm National Library of Medicine hauv Asmeskas) thiab nws tsis tuaj yeem them nyiaj rau yav tom ntej ...
Qhov no yog hais txog iodine ib leeg, cia nyob ib leeg vitamin B pom nyob rau hauv nplej husks thiab avocados, thiab niacin amide pom nyob rau hauv pineapple, thiab
Mis, qe, jam, txiv ntseej, khoom noj, thiab lentils yuav tsis muab txhua yam koj xav tau thiab koj tus menyuam hauv plab xav tau thaum cev xeeb tub, nrog rau cov khoom siv niaj hnub xws li tshuaj calcium thiab tshuaj hlau, uas tsis zoo rau cov ntsiab lus ... tsis txaus thiab tsis txhob muab tshuaj rau cev xeeb tub, uas muaj tsawg kawg 20 cov vitamins thiab cov zaub mov tseem ceeb.