Rau qhov kev coj ua tsis zoo .. thiab plaub yam kev coj ua txhua hnub rau cov tawv nqaij zoo

Ntau cov zaub mov txawv tau nthuav tawm hauv Is Taws Nem uas pab kho cov teeb meem ntawm daim tawv nqaij, thiab tib neeg siv lawv rau lub hom phiaj ntawm kev kho mob, tab sis muaj qee cov zaub mov txawv uas muaj cov khoom xyaw uas ua rau peb cov tawv nqaij puas.

1.  Nyob twj ywm hydrated.
2. Hloov cov hauv ncoo tsawg kawg ib zaug ib lub lim tiam.
3. Ntxuav daim tawv nqaij ua ntej pw.
4. Siv tshuaj pleev thaiv hnub txhua hnub thiab siv 15 feeb ua ntej tawm mus.