Vim li no, vitamin C yog qhov tseem ceeb tshaj plaws rau daim tawv nqaij

Vim li no, vitamin C yog qhov tseem ceeb tshaj plaws rau daim tawv nqaij

Bakshi hais tias, "Vitamin C, tseem hu ua ascorbic acid, yog cov khoom siv yees siv rau ntawm daim tawv nqaij. Nws yog cov dej-soluble as-ham thiab antioxidant uas tiv thaiv cov teeb meem dawb radicals uas ua rau daim tawv nqaij puas thaum nws raug rau sab nraud xws li huab cua phem, "piav qhia:

1. Nws brightens daim tawv nqaij thiab txhim kho nws tag nrho cov tsos ua tsaug rau nws antioxidant, anti-aging thiab anti-pigmentation zog.

2. Vitamin C txhim kho daim tawv nqaij zoo nkauj thiab muab kev tiv thaiv tshav ntuj. Nws kuj pab txo qhov liab thiab pob khaus thiab soothe tawv nqaij uas raug tshav ntuj.

3. Vitamin C kuj paub txog nws cov txiaj ntsig los tiv thaiv kev laus. Nws pab txo cov tsos ntawm cov kab zoo thiab wrinkles los ntawm boosting collagen ntau lawm hauv lub cev.

4. Hyperpigmentation yog tshwm sim los ntawm ntau tshaj ntawm melanin ntau lawm, tsis muaj teeb meem, tab sis nws tuaj yeem ua rau cov pob dub tshwm rau ntawm daim tawv nqaij. Tsaus pob tuaj yeem txo nrog Vitamin C vim nws pab inhibit tsim melanin.

5. Lub hnub lub caij ntuj sov tuaj yeem ua kom tawv nqaij qhuav, tab sis kev siv cov vitamin C tuaj yeem pab kom nws muaj dej. Txo cov tawv nqaij qhuav thiab xauv hauv cov dej noo.

6. Vitamin C topically stimulates zus tau tej cov collagen thiab elastin nyob rau hauv daim tawv nqaij, ua rau nws ruaj thiab supple.

7. Vim muaj cov tshuaj tiv thaiv kab mob ntawm vitamin C, nws pab txo qhov mob thiab ntau yam ntawm daim tawv nqaij, xws li pob txuv.

3 siv rau kev tu tawv nqaij

Bakshi hais tias "Qhov chaw yooj yim tshaj plaws ntawm vitamin C yog txiv hmab txiv ntoo thiab zaub, tab sis tsis yog tib txoj hauv kev kom txaus siab rau nws cov txiaj ntsig zoo ntawm daim tawv nqaij," Bakshi hais. Thaum ntxiv rau cov khoom tu tawv nqaij, nws paub tias muaj kev cuam tshuam loj rau kev noj qab haus huv ntawm daim tawv nqaij vim tias nws muaj txiaj ntsig zoo dua thaum siv ntau dua thaum noj, "qhia:

1. Vitamin C hmoov

Qhov zoo tshaj plaws ntawm vitamin C hmoov yog tias nws tuaj yeem muab ntxiv rau koj cov kev tu tawv nqaij hauv ntau txoj hauv kev:

• Ob tablespoons ntawm vitamin C hmoov thiab ib tablespoon ntawm almond roj yog tov nyob rau hauv ib lub tais, ces dej yog ntxiv los ua ib tug smooth paste uas yuav siv tau raws li ib tug daim npog qhov ncauj.

• Vitamin C serum kuj siv tau rau qhov chaw dej.

• Tso cov tshuaj rau ntawm lub ntsej muag rau 15 feeb ua ntej yaug nrog dej txias.

2. Vitamin C serum

Thaum Vitamin C hmoov muaj zog ntau dua li cov vitamin C cov ntshav, cov ntshav tseem tuaj yeem sim rau cov txiaj ntsig ntxiv, raws li hauv qab no:

• Ob tablespoons dej sawv yog tov nrog ib tablespoon ntawm aloe vera gel. Thiab sib tov zoo kom tshem tawm pob.

• 2 ntsiav tshuaj vitamin C yog crushed, 1 tablespoon glycerin ntxiv, thiab 1 vitamin E capsule yog txiav qhib, qhov sib tov yog stirred zoo.

• Hloov cov ntshav mus rau hauv lub thawv huv thiab khaws cia rau hauv lub tub yees rau ib hnub thaum tag nrho cov khoom xyaw tau yaj tag thiab sib tov zoo. Tom qab ntawd cov tshuaj yog npaj rau kev siv.

• Thaum tsaus ntuj, lub ntsej muag yog ntxuav thiab tom qab ntawd muab cov tshuaj pleev xim rau hauv lub ntsej muag thiab caj dab. Lub serum tsis yog rubbed ntau dhau. Cov tshuaj yog tso rau ntawm daim tawv nqaij kom txog thaum nws absorbs nws. Thiab ntxuav lub ntsej muag thaum sawv ntxov.

3. Cov khoom noj uas muaj vitamin C

Cov khoom noj uas muaj vitamin C tuaj yeem suav nrog hauv cov zaub mov tsis tu ncua kom cov tawv nqaij noj qab nyob zoo los ntawm sab hauv, xws li:

• Citrus txiv hmab txiv ntoo xws li txiv kab ntxwv, kiwi, txiv qaub thiab txiv kab ntxwv

• cov txiv pos nphuab

Qab zib kua txob

• txiv lws suav

• Zaub xws li broccoli, zaub qhwv thiab zaub qhwv.

Maguy Farah lub horoscope twv ua ntej rau xyoo 2023