Uru iri dị ịtụnanya nke apricots mịrị amị

1- Apricot akpọnwụwo na-akwalite ike akwara

2- Ọ na-egbochi ọbara mgbali elu

3- Na-akwalite ahụ ike mgbari nri ma na-emeziwanye metabolism

4- Na-enyere aka ibelata ọbara ọgbụgba n'oge ịhụ nsọ

5-Ọgwụgwọ ụkwara ume ọkụ, ụkwara nta na bronchitis

6- Ọgwụgwọ anaemia: ebe ọ bụ nnukwu isi iyi nke ígwè na ọla kọpa

7- Ịhazi ọnụọgụ obi

8- na-enye aka na-agwọ anwụ anwụ, eczema na scabies, ma na-ebelata ọdịdị ihe otutu.

9- Ngwọta dị mma maka ịmụ nwa, ọbara ọgbụgba na ọnya, na-agwọkwa ọrịa nrịanrịa

10- Ọ na-agwọ afọ ntachi dịka o nwere cellulose na pectin.

Isiokwu ndị ọzọ: 

Gịnị bụ uru nke ọcha pulp?

Uru dị ịtụnanya nke radish

Kedu ihe kpatara ị ga-eji na-aṅụ ọgwụ vitamin, na nri agbakwunyere na-abụ abụ banyere vitamin?

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