Kedu uru mmanu mmanu nke prickly pear? 

Kedu uru mmanu mmanu nke prickly pear? 

mmanụ pear prickly:

1-Prickly mmanụ pear nwere antioxidants siri ike, mineral na-arụ ọrụ na amino acid, nke na-echebe megide free radicals nke na-akpali uto cell ọhụrụ, na akwara dị jụụ.

2- N'ihi nnukwu ọdịnaya nke vitamin E, mmanụ pear na-amịkọrọ ngwa ngwa, na-abanye n'okpuru akpụkpọ ahụ iji nweta uru kachasị elu na-ahapụghị mmanụ ọ bụla n'azụ.

3- Mmanu pear na-eme ka akpụkpọ ahụ dị ọcha.

4- Na-enyere aka ịgbachi akpụkpọ ahụ ma gbochie ịka nká.

5- Na-ebelata nfụka anya ma na-ebelata ọchịchịrị.

6- mmanụ prickly pear na-enyere aka ịgwọ hyperpigmentation, n'ihi na ọ juputara na fatty acids na-eme ka ọdịdị ahụ dịkwuo mma.

7- Na-ebelata ihu obara ma na-ebelata ọkụ anwụ.

8- mmanụ pear na-emezigharị akpụkpọ ahụ ma na-agwọkwa ọnya.

Isiokwu ndị ọzọ: 

Teknụzụ kachasị ọhụrụ na ịwa ahụ rọba na-abụghị ịwa ahụ

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