Na oge oyi na-abịa, mụta banyere uru nke chestnuts

Chestnut bụ otu n'ime ụdị mkpụrụ osisi ndị mmadụ na-eri nke a ṅara n'ọkụ n'oge oyi, chestnut nwere carbohydrates, calorie, fiber diet, protein, abụba na-adịghị mma, antioxidants na mineral salts dị ka calcium, potassium, iron, vitamin A, C, J, B1. , B2, B5, B6 dị ka niacin na thiamine.Na riboflavin na folic acid na pyridoxin.

Uru chestnut na ọgwụ:

• Ịkwado ahụ ike nke obi na akwara.
• Nyere aka ifelata.
• Mbelata ọkwa cholesterol na-emerụ ahụ n'ime ọbara.
• Diuretic.
• Na-ebuli ọkwa cholesterol dị mma n'ime ahụ.
• Ihe nkwalite afọ.
• Mee ka usoro ahụ ji alụso ọrịa ọgụ sie ike na ahụ.
• Chebe nwa ebu n'afọ site na ntụpọ akwara akwara.
• Onye na-arụ ọrụ akwara.
• Selụ nchekwa na anụ ahụ nke imeju site na mmebi.

Ọrịa chestnut na-agwọ:

• Anaemia.
• Ụkwara ntachi .
• afọ ntachi;
• Ọgbụgbọ na vomiting.
• Mbufụt nke chịngọm na ezé.
• ahụ ọkụ .
• Ikpuru afọ.
• Hemorrhoid.
• Akụrụ mbufụt.
• emefusịa;
• rheumatism