Chocolate ọ na-eme gị obi ụtọ?

Nnyocha e mere n'afọ 1996 gosiri na chọkọletị kpatara ntọhapụ nke endorphins n'ụbụrụ ụmụ nwanyị, na-eme ka ha nwee obi ụtọ.

Chocolate nwere ọtụtụ ogige jikọtara na kemịlụ na-ebuli ọnọdụ na ụbụrụ. A na-akpọkarị ya ọgwụ mgbochi ịda mba na otu n'ime kemịkalụ ụbụrụ gị na-emepụta mgbe ị na-ahụ n'anya. Tryptophan, amino acid nke a na-achọta na obere chọkọletị, jikọtara ya na mmepụta nke serotonin, neurotransmitter nke na-emepụta mmetụta nke obi ụtọ. Ụfọdụ ihe ndị ọzọ na-agbakwụnye na mmetụta nke chocolate - dịka ọmụmaatụ theobromine nwere ike ịbawanye ọnụ ọgụgụ obi, na caffeine bụ nke a maara nke ọma dị ka ọgwụ "eteta".

Mana ọtụtụ n'ime ogige ndị a bụ naanị obere obere na chocolate, ma ugbu a ụfọdụ ndị ọkà mmụta sayensị na-ekwu na ha nwere ike gbarie kpamkpam tupu ha eruo ụbụrụ. O nwere ike ịbụ ahụmahụ nke iri chocolate, imeju agụụ maka nri, na a na-ahapụ ọtụtụ endorphins na "mmetụta obi ụtọ" karịa ọdịnaya nke chocolate n'onwe ya.