b
- ahụike
Uru painiapulu ga-eju gị anya
Pineapple bụ mkpụrụ osisi na-ekpo ọkụ, nwere ụtọ ụtọ nke nwere nnukwu shuga ma nwee nnukwu vitamin na eriri inyeaka…
Gaa n'ihu ịgụ - ahụike
Ihe niile ị chọrọ ịma gbasara ịba ọcha n'anya C, ụdị ya, mgbaàmà ya, na mgbagwoju anya
Ịba ọcha n'anya C bụ ọrịa na-efe efe nke na-ebilite mgbe nje butere mkpụrụ ndụ imeju, ọ nwere ike bute mmebi ahụike ma ọ bụ…
Gaa n'ihu ịgụ