Zolakwa zomwe mumapanga tsiku lililonse zomwe zimawononga khungu lanu, mumasamalira bwanji khungu lanu moyenera?

Ndi zolakwa zowononga, ndipo vuto ndiloti ndizofala kwambiri, ndipo palibe amene akudziwa kuti zina mwazochita zomwe timachita kuti tisamalire kukongola kwa khungu lathu, zikhoza kuipiraipira kwambiri, ndiye machitidwewa ndi otani. ? Nanga timapewa bwanji? Kodi timayamba bwanji kusamalira chinthu chamtengo wapatali chomwe tili nacho molondola?

Kafukufuku akuwonetsa kuti amayi opitilira atatu mwa anayi amazindikira molakwika mtundu wa khungu lawo. Izi zimatsogolera ku kudalira kwawo pamankhwala ndi mankhwala osamalidwa omwe sali ofanana ndi chikhalidwe chawo. Izi zimapangitsa kuti pakhale zovuta zatsopano zodzikongoletsera chifukwa cha kusamalidwa bwino komanso kugwiritsa ntchito zinthu zomwe sizikugwirizana ndi chikhalidwe cha khungu. Kuti mupewe mavutowa, dziwani upangiri waposachedwa kuchokera kwa akatswiri pankhaniyi:
Monga momwe amayi ambiri amakonda kuganiza kuti ndi "wapakati", amayi ambiri amakonda kuganiza kuti khungu lawo ndi louma.

Zikuwoneka bwino pakati pa mitundu ina ya khungu. Makamaka popeza si "mafuta", "dzuwa kuonongeka" kapena "matupi". Amayi ambiri amakondanso mawu olembedwa pazamankhwala a "khungu louma" (pumulani khungu, khalani chete khungu ...) ndi zotsekemera zomwe zimawapanga.

Ena a ife timanyengedwa ndi otsatsa malonda ndi njira zokopa zimene amapereka ku mavuto amene sitikumana nawo n’komwe, pamene mouma khosi timanyalanyaza mavuto amene timavutika nawo.

Dr. Leslie Bowman, dermatologist wochokera ku Miami komanso wolemba "The Skin Type Solution," amadziwa chodabwitsa ichi. Ambiri mwa makasitomala ake amabera poyankha mafunso ake, akuti, kotero kuti amayankha m'njira yoti apeze mtundu wakhungu womwe akufuna. Komanso nthawi zonse sawauza kuti: "Chonde musachite izi, mukudzinyenga kuti mukhale ndi khungu lokongola."

Eileen Trapp, mkulu wa zamaphunziro wa Lancôme, akukhulupirira kuti akazi ambiri azaka zapakati pa 70 amaganiza kuti ali ndi khungu lofanana ndi limene analili nalo m’zaka zawo zaunyamata. Izi zatsimikiziridwa ndi kafukufuku wa Vichy, yemwe akuwonetsa kuti gawo limodzi mwa magawo atatu a amayi sanasinthepo mankhwala awo osamalira khungu. Kafukufukuyu adapezanso kuti XNUMX% aife adagula chinthu, adachigwiritsa ntchito kamodzi kokha, ndikuchitaya chifukwa chinali cholakwika cha mtundu wawo wakhungu.

Popeza ambiri aife sitikufuna kuwononga ndalama zambiri, ndiye kuti mfundoyi ili kuti?

Koma ngakhale mutayang'anitsitsa mtundu wa khungu lanu,

Khungu lanu likhoza kukusocheretsani.

Dr. Frances Brenna Jones, dokotala wa khungu la anthu apamwamba a ku London, akupereka chitsanzo cha khungu lakale "labwino" lomwe limabisala ngati khungu louma. "N'zosavuta kuganiza kuti khungu limakhala louma kuposa momwe liriri," akutero. Tikamakalamba, khungu logwira ntchito la khungu lathu limakhala lochepa thupi, khungu lakunja limakhala lolimba ndipo pali khungu losawoneka bwino, lakufa. Izi zikutanthauza kuti mukuganiza kuti khungu lanu ndi louma kuposa momwe liriri, kotero mumagula zonona zolemera kwambiri. Poyamba, zononazi zimachititsa khungu kukhala lowala komanso lotsitsimula, koma pakapita nthawi, khungu limayambanso kufota chifukwa chakuti pamwamba pa khungu lakufayo amatsekeredwa ndi heavy cream.”

Ndiye chimachitika ndi chiyani mukagula zinthu zolakwika zomwe sizikugwirizana ndi khungu lanu?

"Izi zikukubweretserani mavuto," akutero Trapp. Zikutanthauza kuti zinthu zomwe mumagula sizothandiza.

Kapena choipa kwambiri, chingawononge khungu lako.” Akukulangizani kuti muunikenso khungu lanu pakatha zaka zisanu zilizonse, monga momwe mumachitira kuti muyese kukula kwa bra yanu ndikuwunika mtundu wa tsitsi lanu. Bowman amavomereza, ponena kuti kudziwa mtundu wa khungu lanu ndikugula zinthu zoyenera ndikofunikira kuti mupeze zotsatira zomwe mukufuna.

"Ngati muli ndi Porsche, simudzatsatira njira zokonzera Volkswagen Golf," akutero.

Mudzadabwitsidwa momwe zinthu zolakwika zingakuchitireni, zimatha kupangitsa khungu lanu kukhala lofiira, makwinya, ndikulisiya lili ndi mawanga. Dr. Brenna Jones akuperekanso chitsanzo cha makasitomala omwe amazindikira kuti khungu lawo ndi louma.

Iye akuti, "Mafuta olemera, olemera awa omwe amagwiritsa ntchito pakhungu louma amatha kupanga malo okhala ndi mpweya wochepa, zomwe zikutanthauza kuti ma pores amatha kutsekeka ndikutuluka mawanga. Azimayi ambiri azaka zawo za m’ma XNUMX amabwera kudzakambirana nane matenda ochedwa ziphuphu zakumaso ndipo ndimawauza kuti azigwiritsa ntchito mankhwala olemera kwambiri.”
Komanso, kudziwa kuti khungu lanu ndi lopanda mafuta pamene silili komanso kugwiritsa ntchito mankhwala opangira mafuta kungachititse kuti "khungu lanu lisungunuke ndi kutenga chinyontho chochuluka ndikupangitsa kuti likhale lopanda madzi m'thupi, zomwe zimawonjezera mizere yabwino," anatero Noella Gabriel, mkulu wa mankhwala. chitukuko ndi chithandizo ku Elemis.
Ponena za mizere yabwino, vuto lofalali ndi “khungu lovuta kwambiri, lofiyira, lokhala ndi mawanga lomwe lachitika chifukwa cha akazi azaka za m’ma XNUMX ndi XNUMX omwe amagwiritsa ntchito mankhwala oletsa kukalamba opangira akazi a zaka za m’ma XNUMX.”

Ndiye mumadziwa bwanji mtundu wa khungu lanu?
• Kuti mudziwe ngati khungu lanu lili ndi mafuta, muyenera kuyeretsa nkhope yanu, ndipo musaikemo moisturizer usiku wonse. Mukadzuka ku tulo, perekani chala chanu pamphuno, ngati chimatsetsereka mosavuta ndipo chili ndi mafuta, ndiye kuti khungu lanu limakhala lamafuta.
• Ngati muli ndi khungu lovuta kwambiri, masaya anu azikhala ofiira komanso opweteka.
• Tsinani masaya anu, ngati mizere yowongoka ikuwoneka, khungu lanu limakhala louma komanso lopanda chinyezi.
• Khungu louma kwambiri ndi lophwanyika ndipo limakhala "lolimba".
• Khungu losakanikirana limakhala lamafuta pakati (pamphumi, mphuno ndi chibwano) ndipo limauma m'mbali (masaya).