Misomali yanu ndi galasi la thanzi lanu

Ambiri aife mwina sitidziwa zomwe zikhadabo zake zimamuuza za matenda omwe amakumana nawo, choncho m'pofunika kuyang'anitsitsa chizindikiro chilichonse chomwe chikuwonekera kapena chomwe chilipo.

Ngati tidziwa tanthauzo la zizindikirozi, tikhoza kuchiza vutoli ndipo potero kutha zizindikiro izi ndikukhala ndi misomali yokongola komanso yathanzi.

Misomali yolumala yomwe siimakula kapena kusweka mosavuta
Kuperewera kwa collagen muzakudya zanu (kudya nsomba ndi masamba).
Kukumana pafupipafupi ndi chinyezi ndi madzi (valani magolovesi potsuka mbale).
Kugwiritsa ntchito kwambiri kupaka misomali (kuchepetsa kugwiritsa ntchito msomali).
Mumavutika ndi kuuma kwakukulu (gwiritsani ntchito zonona zonyezimira komanso zopatsa thanzi, makamaka misomali itatha kulowa m'madzi).

misomali yopunduka
Kudwala matenda oyamba ndi fungus (kuviika misomali mu mandimu kapena vinyo wosasa, ndipo ndibwino kupita kwa dokotala kuti mukalandire chithandizo).
Kuchepa kwa michere (kuchuluka kudya zakudya zopatsa thanzi, kudya masamba ambiri amasamba, kuwonjezera zopatsa thanzi tsiku lanu).
Psoriasis (sungani misomali youma ndi yochepa).

Misomali yonse ndi yoyera
Kuperewera kwa ayironi (onjezani nyemba, nyama yofiira, ndi ayironi pazakudya zanu zatsiku ndi tsiku).
Hyperthyroidism (kudya masamba ambiri, zipatso, ndi mavitamini a B).

Ziphuphu pa misomali
Mawonekedwe okwera ndi chizindikiro cha ukalamba.
Kutuluka kopingasa ndi chizindikiro chakuti thupi likulimbana ndi matenda.

Kutupa khungu kuzungulira misomali
Samalani ndi ukhondo wa misomali.
Zilowerere misomali m'madzi ofunda ndi mchere.
Pukuta misomali ndi khungu lozungulira ndi mafuta achilengedwe.

Zizindikiro zoyera pa misomali
Ngati msomali waphwanyidwa, pewani kugwira msomali mpaka chotupacho chitatha.
Omwe amagwiritsa ntchito misomali ya acrylic ayenera kugwiritsa ntchito mankhwala osamalira misomali.

Mizere yoyera kudutsa msomali
Sonyezani kusowa kwa mapuloteni (onjezani nyama, mazira, mtedza ndi zakudya zowonjezera pazakudya zanu).
Matenda a fungal (kuviika misomali mu mandimu kapena vinyo wosasa, ndipo ndibwino kupita kwa dokotala kuti akalandire chithandizo).