Sinamoni ali ndi katundu wolimbikitsa kukumbukira

Sinamoni ali ndi katundu wolimbikitsa kukumbukira

Malinga ndi zomwe zidasindikizidwa patsamba la Medical Express, sinamoni imatha kukhala ndi zinthu zina zopindulitsa pamoyo wamunthu, popeza kafukufuku akuwonetsa kuti sinamoni ili ndi anti-yotupa, antioxidant, komanso anti-cancer, komanso imatha kulimbikitsa chitetezo chamthupi.

Zotsatira za kafukufuku wina wa sayansi zawonetsanso kuti mankhwala a sinamoni a bioactive amatha kupititsa patsogolo ntchito za ubongo, makamaka kukumbukira ndi kuphunzira, koma zotsatirazi sizinatsimikizidwebe motsimikiza.

Nutritional Neuroscience

Gulu la ofufuza apadziko lonse a sayansi ya zamankhwala posachedwapa lawunikiranso maphunziro angapo am'mbuyomu omwe amafufuza zotsatira za sinamoni pakugwira ntchito kwachidziwitso.

Zotsatira za kusanthula kwawo, kutengera thanzi la neuroscience, zimawonetsa kufunika kwa sinamoni popewa kapena kuchepetsa kukumbukira kapena kulephera kuphunzira.

Pepala lofufuzalo linanena kuti phunziroli "likufuna kuwunikanso mwadongosolo maphunziro okhudzana ndi sinamoni ndi zigawo zake zazikulu pakukumbukira ndi kuphunzira. Maphunziro zikwi ziwiri mazana asanu ndi limodzi mphambu zisanu adasonkhanitsidwa kuchokera pazosungidwa zosiyanasiyana mu Seputembara 2021 ndikuwunikidwa kuti ayenerere. Maphunziro makumi anayi adakwaniritsa zofunikira ndipo [chifukwa chake] adaphatikizidwa pakuwunikanso mwadongosolo. "

Ubwino wa sinamoni ndi zigawo zake

Olembawo adatulutsa deta yokhudzana ndi maphunziro onsewa, kuphatikizapo wolemba, chaka chosindikizidwa, pawiri kapena mtundu wa sinamoni wogwiritsidwa ntchito, chiwerengero cha anthu ophunzirira, kukula kwa zitsanzo, mlingo wa sinamoni kapena zigawo zake za bioactive zomwe zimagwiritsidwa ntchito, jenda ndi zaka za otenga nawo mbali, nthawi, njira. za kumwa, ndi zotsatira zopezedwa. Kuwunika mwadongosolo kenaka kudayesa kudalirika ndi kudalirika kwa maphunzirowo potengera kapangidwe kawo, kukula kwachitsanzo, njira zophatikizira, ndi njira zina.

Ponseponse, kafukufuku wambiri wowunikiridwa mwadongosolo adawonetsa kuti sinamoni imatha kukhudza kukumbukira komanso kuzindikira.

Yambitsani ndikuletsa kuwonongeka kwa chidziwitso

Ofufuzawo anati: “Kafukufuku wa mu vivo wasonyeza kuti kugwiritsa ntchito sinamoni kapena zigawo zake, monga eugenol, cinnamaldehyde, ndi cinnamic acid, kungapangitse kusintha kwabwino kwa chidziwitso, kuwonjezera pa kuwonjezera sinamoni kapena cinnamaldehyde ku cell cell. sing'anga imatha kuwonjezera mphamvu ya ma cell."

Ofufuzawo anawonjezera kuti, "Kafukufuku wambiri adanena kuti sinamoni [ikhoza] kukhala yopindulitsa poletsa ndi kuchepetsa kuwonongeka kwa chidziwitso. Itha kugwiritsidwa ntchito ngati chithandizo chamankhwala okhudzana ndi matenda. Koma maphunziro ochulukirapo akuyenera kuchitidwa pamutuwu. ”

Maulosi a horoscope a Maguy Farah a chaka cha 2023