Chakudya chokondedwa cha membala aliyense

Ndakatulo : Chakudya chomwe amachikonda kwambiri ndi watercress.

ubongo: Chakudya chimene amakonda kwambiri ndi mphesa, kokonati ndi nsomba.

moyo: Chakudya chimene amakonda kwambiri ndi apulo.

Chiwindi: Chakudya chimene amakonda kwambiri ndi mphesa ndi madeti.

M'matumbo : Chakudya chimene amakonda kwambiri ndi mkaka ndi apulo.

Impso: Amakonda madzi ndi nyemba.

chitetezo chamthupi: Chakudya chimene amakonda kwambiri ndi adyo.

Mabondo ndi mafupa: Chakudya chimene amakonda kwambiri ndi bulgur ndi mafuta a azitona.

mapapo: Zakudya zomwe amakonda kwambiri ndi kolifulawa ndi broccoli.

m'mimba: Chakudya chimene amakonda kwambiri ndi mbatata ndi chimanga.

Nervous System: Chakudya chimene amakonda kwambiri ndi tirigu.

magazi: Chakudya chake chomwe amakonda kwambiri ndi beetroot wofiira.

minofu: Chakudya chimene amakonda kwambiri ndi madzi a karoti.

kapamba: Chakudya chomwe amakonda kwambiri ndi lupine.