Chotsani makwinya pamphumi popanda fillers

Chotsani makwinya pamphumi popanda fillers

Makwinya omwe amawonekera pamalo ozungulira maso amagwirizana ndi malingaliro.Kubwereza kwa mitengo ya nsidze kumapangitsa kuti mkango woyima uwoneke pakati pawo, pomwe kubwereza mayendedwe akukweza maso kumlengalenga kumafulumizitsa maonekedwe a makwinya yopingasa pamphumi.

Ndipo ngati palibe njira yamatsenga yobisira makwinya awa, ndiye kuti okongoletsa amapangira zanzeru zina kuti awachedwetse ndikuchepetsa kuuma kwawo.

kauntala chizolowezi

Kugwiritsa ntchito zodzikongoletsera zoletsa makwinya kungathandize kuchepetsa makwinya pamphumi. Chizoloŵezichi chimayamba ndi kukhala ndi khungu loyera pogwiritsa ntchito mankhwala oyeretsa bwino pakhungu ndikugwirizana ndi chikhalidwe chake ndi zofunikira zake. Pambuyo poyeretsa, timapita kumalo otsekemera, omwe amathandizira kuchepetsa makwinya, makamaka ngati mankhwala otsekemera ali ndi zinthu zambiri zotsutsana ndi makwinya.

Ndizotheka kutengera mafuta odzola omwe ali ndi anti-khwinya komanso exfoliating, ndiye kuti seramu yokhala ndi asidi ya hyaluronic imatha kuchepetsa kuopsa kwa makwinya ndikuletsa mawonekedwe awo.

Pamene gawo lachitatu limadalira kugwiritsa ntchito zonona zonyezimira zomwe zimakhala ndi thanzi komanso zoteteza pakhungu kuchokera ku zowawa zakunja. M'pofunikanso kuteteza khungu ndi mankhwala omwe ali ndi chitetezo cha dzuwa, chomwe chimathandiza kwambiri kuti khungu lizikalamba.

masewera a nkhope

Kuchita masewera olimbitsa thupi kumaso ndi njira yabwino yachilengedwe yochepetsera makwinya pamphumi, chifukwa amalola kuwongolera kugunda kwa minofu ndikusunga unyamata wa nkhope.

Kuti muchepetse makwinya a mkango, muyenera kuyamba kugwiritsa ntchito zonona zotsutsa makwinya kenako ndikuzunguliza nsidze kwinaku mukukanikizira kwa masekondi asanu ndi zala zolozera pamalo a makwinya a mkango popanda kupanga kugundana kulikonse kwa nkhope.

Pambuyo pake, khungu limakutidwa ndi nsidze kupita ku akachisi. Ndibwino kuti mubwereze izi pakati pa 5 ndi 10 nthawi.

Kukonza makwinya opingasa omwe amawonekera pamphumi, minofu ya m'derali iyenera kulimbikitsidwa, kuyika manja molunjika pamphumi ndikukanikiza malowa ndikukweza nsidze kwa kasanu zotsatizana. Ndibwino kuti muzichita izi tsiku ndi tsiku.

Moyo wabwino

Kusunga khungu lathanzi kumalumikizidwa ndi kukhazikitsidwa kwa zakudya zopatsa thanzi, ndipo zomwe amakonda m'derali zimakhalabe zakudya zomwe zimakhala ndi khungu launyamata, monga vitamini C wochuluka (zipatso za citrus, kiwi, sitiroberi, broccoli, tsabola wobiriwira ...) Amakhala ndi ma antioxidants ambiri omwe amalimbana ndi ma free radicals.

Amalangizidwanso kuti azingodya zakudya zokhala ndi beta-carotene ndi mafuta ofunikira, chifukwa amathandizira kuti khungu lichedwe kukalamba komanso kuti khungu likhale lolimba komanso lolimba (kaloti, dzungu, sipinachi, mbewu, ndi mafuta a masamba). Kutengera kuti zinthu zanyengo ndi njira zophikira zimasankhidwa zomwe zimasunga zakudya zawo.

Izi ndi kuwonjezera pa kuonetsetsa kumwa lita imodzi ndi theka la madzi tsiku lililonse, kusiya kusuta, kuchepetsa kudya kudya ndi kukhudzana ndi dzuwa popanda chitetezo.

Natural maphikidwe kuchotsa makwinya nkhope

aloe vera

Aloe vera gel amathandizira kuchepetsa makwinya powongolera kutha kwa khungu, chifukwa ali ndi malic acid.Izi zimachitika pochotsa gel osakaniza patsamba la aloe vera, kenaka amapaka kumaso, kusiya kwa mphindi 15-20, kenako ndikutsuka. ndi madzi ofunda ndi kuumitsa bwino.

Chakumwa chamandimu

Madzi a mandimu amakhala ndi citric acid yambiri, yomwe imatengedwa kuti ndi yotulutsa khungu lamphamvu ndipo imachotsa maselo akufa, kuphatikizapo kuyeretsa khungu kwambiri, zomwe zimathandiza kuti zipsera, makwinya, mizere yabwino ndi zizindikiro za ukalamba ziwonongeke.

Njira yokonzekera ndikugwiritsa ntchito: Patsani khungu pang'onopang'ono ndi madzi a mandimu, kenaka musiye kwa mphindi 5-10, kenaka yambani khungu ndi madzi ndikuwumitsa bwino, ndikubwereza izi kawiri kapena katatu patsiku kuti mupeze zotsatira zabwino.