Kodi ubwino wa hibiscus pa thanzi ndi chiyani?

Ndi chakumwa chodziwika padziko lonse lapansi, ndipo chimagwiritsidwa ntchito ngati tiyi wamankhwala. Itha kudyedwa yotentha kapena yozizira.Kuphatikiza apo, imakhala ndi zopatsa mphamvu zochepa komanso yopanda caffeine.

Kodi mungapindule bwanji ndi hibiscus?

Imawongolera kuthamanga kwa magazi:

Hibiscus ali ndi antihypertensive ndi cardioprotective properties, zomwe zingakhale zopindulitsa kwa anthu omwe ali ndi kuthamanga kwa magazi komanso omwe ali ndi chiopsezo chachikulu cha matenda a mtima.

Amathetsa ululu wa msambo:

Hibiscus imachepetsa kupweteka kwa msambo ndipo imathandizira kubwezeretsa mphamvu ya mahomoni, yomwe ingachepetse zizindikiro za msambo monga kusinthasintha kwa maganizo, kuvutika maganizo, ndi kudya kwambiri.

Kuthetsa ludzu pambuyo pochita masewera olimbitsa thupi:

Tiyi ya Hibiscus imagwiritsidwanso ntchito ngati chakumwa chamasewera kuthetsa ludzu. Tiyi ya Hibiscus nthawi zambiri imamwa mozizira, ngati tiyi wa iced. Anthu ambiri amaphatikiza muzakudya zawo chifukwa tiyi wamtunduwu amatha kuziziritsa thupi mwachangu.

Antidepressant:

Tiyi ya Hibiscus imakhala ndi mavitamini ndi mchere, makamaka flavonoids, zomwe zimagwirizanitsidwa ndi katundu wodetsa nkhawa Kugwiritsa ntchito tiyi ya hibiscus kungathandize kuchepetsa dongosolo la mitsempha, komanso kuchepetsa nkhawa ndi kupsinjika maganizo popanga kumverera komasuka m'maganizo ndi thupi.

Anti-inflammatory ndi antibacterial:

Tiyi wofewa wa tsamba la hibiscus ali ndi ascorbic acid yambiri, yomwe imadziwikanso kuti vitamini C yomwe ndi michere yofunika yomwe thupi lanu limafunikira kuti lipititse patsogolo komanso kulimbikitsa chitetezo chamthupi. Tiyi ya Hibiscus imadziwikanso chifukwa cha anti-yotupa komanso antibacterial properties. Chifukwa chake, zitha kukuthandizani kuti musatenge chimfine ndi chimfine. Itha kugwiritsidwanso ntchito pochiza kusapeza komwe kumachitika chifukwa cha kutentha thupi, chifukwa cha kuzizira.