Zifukwa zisanu ndi zitatu za manja akunjenjemera .. Ndi chiyani?

1- kupsinjika maganizo

2 - kupsinjika

3- Kafeini wambiri

4- Mavuto a Neurological

5- Kuperewera kwa Vitamini B12

6- Zochita ndi mankhwala ena

7- Mavuto a chithokomiro

8- Shuga wochepa

Mitu ina: 

Zifukwa zisanu zobisika kumbuyo kwa kulemera

Kodi cortisone ndi chiyani?

Ubwino wodabwitsa wamafuta ambewu yakuda

Natural mankhwala kwa mavuto m`mimba

Zakudya zomwe zimayambitsa kudziimba mlandu, nkhawa ndi kupsinjika maganizo, khalani kutali ndi iwo

Kodi mumatani mwanzeru ndi anthu oyipa kwambiri?

Ndi kuipa kotani poganiza musanagone?

Kodi mumapewa bwanji kuganiza?

Phunzirani njira yoyenera yogwiritsira ntchito Law of Attraction

Yoga ndi kufunikira kwake pochiza kupsinjika ndi nkhawa