Malangizo asanu ndi awiri osamalira khungu panthawi ya chemotherapy

Malangizo asanu ndi awiri osamalira khungu panthawi ya chemotherapy

Malinga ndi akatswiri, odwala khansa amatha kuyamba kusamalira khungu lawo patangotha ​​​​sabata imodzi ndikupitiriza gawo lawo loyamba la chemotherapy. Izi zimachepetsa mavuto ndikuwathandiza kukhala ndi zizindikiro zochepa Njira izi ndi ziti:

1. Khungu louma, lotupa ndilo vuto lomwe anthu ambiri amafunika kuthana nalo panthawi ya chemotherapy. Iyenera kupewedwa pofuna kupewa matenda oopsa komanso matenda.
2. Khalani kutali ndi malo osambira otentha, makamaka kwa nthawi yaitali, pamene pang'onopang'ono amawumitsa khungu. Gwiritsani ntchito madzi ofunda m'malo mwake.
3. Sankhani sopo wodekha kapena wochapira thupi lomwe mulibe mankhwala kapena zonunkhira. Mankhwala achilengedwe a zitsamba amakhala ofatsa mokwanira.
4. Onetsetsani kuti chotsukira chochapa sichili chovuta kwambiri pakhungu lanu.
5. Sankhani moisturizer mutatsuka thupi lanu kuti musawume khungu. Moisturizer nthawi zonse imakhala yokhuthala kuposa mafuta odzola, omwe amapereka ma hydration abwino.
6. Moisturize khungu lanu usiku. Amachitira ndi kufewetsa khungu louma kwambiri.
7. Palinso mafuta odzola omwe amaperekedwa ndi mankhwala komanso ogulitsa komanso mafuta odzola omwe ali ndi ammonium lactate, omwe amathandizira kwambiri chinyezi chachilengedwe cha khungu louma kwambiri komanso losalala. Onetsetsani kuti mwavala mkati mwa theka la ola mutasamba