Ubwino khumi wa ginger

Ginger ndi imodzi mwazonunkhiritsa zofunika kwambiri kwa ife chifukwa imakhala ndi mankhwala ofunikira omwe ali ndi phindu lalikulu kwa thupi ndi ubongo, komanso phindu la ginger lomwe asayansi apeza kudzera muzofukufuku zambiri, koma zopindulitsa khumi ndizo:

Ginger amatha kuchiza nseru ndikuchotsa kumverera kwake.

Ginger amachepetsa ululu wa minofu.

Ginger ali ndi anti-yotupa komanso osteoporosis.

Ginger amathandizira kugwira ntchito kwa mtima.

Ginger amachepetsa shuga m'magazi.

Ginger amathandizira kusagaya chakudya.

Ginger amachepetsa kuchuluka kwa cholesterol m'thupi.

Ginger amateteza ku matenda a Alzheimer's.

Ginger amaletsa khansa.

Ginger amalimbitsa chitetezo cha mthupi komanso amalimbana ndi matenda ndikumenyana nawo.

Gwero: Chakudya Champhamvu