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Kodi ubwino wa mafuta a prickly pear ndi chiyani?

Kodi ubwino wa mafuta a prickly pear ndi chiyani? 

Kodi ubwino wa mafuta a prickly pear ndi chiyani? 

mafuta a maolivi:

Ndi mafuta osowa komanso amtengo wapatali, omwe amachokera ku mbewu zamtundu wa cactus, peyala ya prickly, yomwe imamera kudera la Mediterranean. Mafutawa, malinga ndi magazini ya ku France ya zaumoyo "Doctessimo", ali ndi sterols, "omega-6" ndi vitamini E, ndipo ndi yabwino kulimbana ndi makwinya ndi kusamalira tsitsi ndi khungu. Ndizoyenera pakhungu lamitundu yonse, makamaka pakhungu louma. Amadyetsa komanso amasamalira tsitsi m'njira yochititsa chidwi, amasamalira zowonongeka, amalimbitsa misomali ndikuwala.

1- Mafuta a peyala ali ndi ma antioxidants amphamvu, mchere wogwira ntchito ndi amino acid, omwe amateteza ku ma radicals aulere omwe amalimbikitsa kukula kwa maselo atsopano, komanso kukhazikika kwa mitsempha.

2- Chifukwa cha kuchuluka kwa vitamini E, mafuta a peyala amalowetsedwa mosavuta, kulowa pansi pakhungu kuti apindule kwambiri osasiya zotsalira zamafuta.

3- Mafuta a peyala amanyowetsa khungu.

4- Imathandiza kumangitsa khungu komanso kupewa kukalamba msanga.

5- Amachepetsa kutupa m'maso komanso amachepetsa mdima.

6- Mafuta a peyala amtengo wapatali amathandiza kuchiza hyperpigmentation, chifukwa ali ndi mafuta acids omwe amawongolera khungu.

7- Amachepetsa kufiira kumaso ndikuchepetsa kutentha kwa dzuwa.

8- Mafuta a peyala amawongolera khungu ndikuchotsa zipsera.

Mitu ina: 

Ukadaulo waposachedwa kwambiri pakuchita opaleshoni yapulasitiki yopanda opaleshoni

http://مصر القديمة وحضارة تزخر بالكنوز

Ryan Sheikh Mohammed

Wachiwiri kwa Mkonzi Wamkulu ndi Mtsogoleri wa Dipatimenti ya Maubwenzi, Bachelor of Civil Engineering - Topography Department - Tishreen University Yophunzitsidwa kudzitukumula

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