Ndani sakonda masamba a mphesa? Nanga bwanji pambuyo podziwa mapindu ake odabwitsa?
Masamba a mphesa amagwira ntchito motere:
1- Kuchulukitsa kwa chiwindi
2- Kulimbikitsa kuyenda kwa magazi ndikuwongolera ntchito ya mtima
3- Yothandiza kwa odwala matenda ashuga monga monosaccharides
4- Yothandiza kwa odwala rheumatism ndi gout chifukwa imathandizira kuti thupi lichotse ma organic acid obwera chifukwa chodya mapuloteni.
5- Amateteza ku immunodeficiency
6- Imateteza magazi kuundana komanso imaletsa kutupa chifukwa imakhala ndi flavonoids
7- Imathandiza kuchiza matenda am'mimba, kamwazi, kusunga mkodzo, ndikuchotsa appendicitis.
8- Amachepetsa kuzizira, sinusitis, kutupa kwa mkamwa ndi mano
9- Imathandiza kuchiza khansa, popeza resveratrol imasandulika kukhala anti-cancer element yomwe imatha kuwononga ma cell a khansa, makamaka khansa ya m'matumbo.
10 - Kusagonjetsedwa ndi zizolowezi chifukwa kumakhala ndi mankhwala omwe amatsuka magazi
11 - Kuchepetsa kulemera, popeza kuli ndi ma monosaccharides omwe chiwindi chimatha kusunga, kotero sichimasintha kukhala mafuta m'thupi. اkwa thupi
12- Amachepetsa atherosclerosis komanso amachepetsa cholesterol yoyipa.