Zakudya izi sizimakazinga mu fryer

Zakudya izi sizimakazinga mu fryer

Zowotcha mpweya zakhala zotchuka kwambiri, makamaka chifukwa zimatithandiza kuphika zakudya moyenera pogwiritsa ntchito mafuta ochepa kwambiri, komanso zimatilimbikitsa kuti tisamadye zakudya zokazinga, zomwe zimatipatsa njira yofulumira komanso yathanzi kwa okazinga nthawi zonse.

Komabe, ngakhale kuti chipangizochi chingagwiritsidwe ntchito kuphika zakudya zingapo kuphatikizapo tchipisi ta mbatata, pitsa, ndi falafel, palinso zinthu zina zambiri zomwe sizoyenera kuphika ndi zokazinga mpweya.

Malinga ndi zomwe zidanenedwa ndi nyuzipepala ya Daily Mail, pali mndandanda wa zakudya 7 zomwe simuyenera kuziphika mu fryer, zomwe ndi:

1 - Popcorn

Ngati mukukonzekera kuonera kanema kapena mndandanda, mungayesedwe kuyika maso a chimanga mu fryer kuti mupange popcorn zokoma. Koma nsonga yake ndikugwiritsa ntchito microwave kupanga popcorn m'malo mwa fryer. Zowotcha mpweya zambiri sizitentha mokwanira mpaka ma popcorn maso. Ma microwave abwino adzachita ntchito yabwino kwambiri.

2 - Pasta

Simungagwiritse ntchito fryer kuphika Zakudyazi zosaphika, chifukwa muyenera kuziyika m'madzi otentha. Ndipo pamene kuphika msuzi wa pasitala mu air fryer ndizotheka mwaukadaulo, zitha kukhala zosokoneza kwambiri.

Mutha kugwiritsa ntchito chowotcha kuti mutenthetsenso pasitala ndi msuzi womwe waphikidwa kale, koma microwave ndi njira yabwino kwambiri yochitira izi.

3- Mkate wokazinga

Zowotcha mpweya zimatha kuuma mkate ndipo zinyenyeswazi zimatha kukhazikika pansi pophika, choncho ndibwino kuti musawawotche mu fryer.

4- Mpunga

Kuphika mpunga kuyambira pachimake kumafuna kugwiritsa ntchito madzi, kotero kuti chowotcha mpweya sichiyenera kuchita zimenezo. Chowotcha mpweya si chipangizo chowiritsa ndi kutenthetsa, ndipo ndi bwino kugwiritsa ntchito chophika pang'onopang'ono kapena mphika kuphika pa chitofu.

5- Zamasamba zamasamba zatsopano

Letesi, kale, ndi masamba a sipinachi amadziwika kuti ndi opepuka ndipo amatha kudzikuza mozungulira fryer, kupanga chisokonezo chomwe sichimangokhala chotupitsa chokoma.

6.- Tchizi (kupatula halloumi)

Ngakhale kuti tchizi tazizira monga timitengo ta tchizi tokazinga kapena timitengo ta mozzarella ndi zabwino powotcha mpweya, ndi bwino kupewa kugwiritsa ntchito tchizi china chilichonse chatsopano. Tchizi zambiri zatsopano zimakhala ndi malo otsika osungunuka, zomwe zikutanthauza kuti zimatha kutentha mofulumira.

7- Nkhuku yathunthu

Pokhapokha mutakhala ndi chowotcha chachikulu, pewani kuyika nkhuku yonse mmenemo. Zowotcha mpweya zimafunikira malo okwanira kuti mpweya wotentha uziyenda, ndipo nkhuku yonse imatenga malo ochuluka kuti izi zitheke. Izi zikutanthauza kuti nkhuku yonse imatha kupsa kunja, ndi kukhala yaiwisi mkati.

Maulosi a horoscope a Maguy Farah a chaka cha 2023