10 Zomwe Zimayambitsa Matenda Opweteka a M'mimba

Anthu omwe ali ndi Irritable Bowel Syndrome amalangizidwa kuti apewe zifukwa izi zomwe zimakulitsa mkwiyo wake:

1 - Mkaka

2- Mbeu

3- Zonunkhira

4 - Zakudya

5- Kuvuta

6 - Kafi

7 - Chokoleti

8- Tirigu

9 - broccoli

10 - Citrus

Kodi zizindikiro za Irritable Bowel Syndrome ndi ziti, ndipo njira zabwino zothetsera matendawa ndi ziti?

Kodi pali kusiyana kotani pakati pa kupweteka kwa m'mimba ndi zilonda zam'mimba?

Irritable Bowel Syndrome ndi momwe mungapewere

Eyiti mankhwala kuchotsa zosasangalatsa mpweya mpweya?

Zakudya zinayi zomwe zimachotsa flatulence ndi m'mimba

Kodi kudya kwambiri zakudya zamchere kumawononga thanzi?

Macheke asanu omwe mkazi ayenera kuchita kuti akhalebe ndi thanzi

Kodi chifukwa cha kutentha pamtima pa nthawi ya mimba ndi chiyani, ndipo mumachotsa bwanji?