Falafel ndi gwero labwino la manganese, lomwe limathandiza kuti thupi ligwiritse ntchito michere yofunika kwambiri monga biotin ndi ascorbic acid. monga thiamine, riboflavin ndi folic acid, kuwonjezera pa mchere monga chitsulo, magnesium, phosphorous, potaziyamu, nthaka ndi mkuwa.

Ndipo mbale ya falafel imakhala ndi pafupifupi 27 magalamu a chakudya, makamaka kuchokera ku nyemba kapena nandolo, ndipo imakhala ndi 15 magalamu a mapuloteni, omwe amapereka ma amino acid ofunika.

Ndipo falafel yokonzedwa kuchokera ku nandolo imakhala ndi ulusi wambiri, komanso imakhala ndi ulusi wosungunuka womwe umakhala ngati gel osakaniza m'matumbo, ndipo izi zimathandiza kuchotsa cholesterol, ndipo ulusi wosasungunuka umathandizira kuchepetsa mavuto a chimbudzi, monga Zizindikiro za matumbo okwiya komanso kutsekeka.