Kodi muli ndi kuthekera kodziteteza?
Kodi muli ndi kuthekera kodziteteza?
Kodi muli ndi kuthekera kodziteteza?
Mkazi wodalirika komanso wolimba mtima amatha kudzifunsa nthawi ndi nthawi ngati ali ndi makhalidwe khumi otsatirawa ngati mkazi wolimba mtima yemwe amadziimira yekha:
1. Kutha kulankhula
Kuntchito, ngati mkazi akuona kuti malingaliro ake sakuyamikiridwa kapena kunyalanyazidwa, m’malo mobisala mwamanyazi ndi kupita kunyumba ndi chotupa pakhosi pake, amagwiritsira ntchito mphamvu zake zaumwini ndi kutsimikiza mtima kupanga ena kumpezera malo, akum’gwiritsira ntchito. luso loyankhula ndi kusonyeza kuyamikira zopereka zake kuntchito.
2. Ikani malire amphamvu
Kulankhula pamene mkazi akufunikira kunena maganizo ake kapena zosowa zake si nthawi yokhayo yomwe amadziyimira yekha, komanso pamene amaika ndi kusunga malire olimba, mwachitsanzo, kupempha mabwenzi ndi achibale kuti azilemekeza malo ake enieni mwa kuyitana patsogolo. za nthawi musanacheze komanso osavomera kulandira maulendo popanda chidziwitso
3. Kusaopa kusungulumwa
Mkazi yemwe ali wolimba mtima ndi wodziyimira yekha nthawi zambiri amatha kusangalala ndi kukhala kwake. Ngati mkazi akufuna kukhala yekha kwa nthawi ndithu, chikhumbo chimenechi sichikutanthauza kuti ndi wongolankhula kapena wofooka. Ndi chizindikiro chabe cha ubale wabwino.
4. Dzitsutseni nokha ndi ena
Mkazi wolimba mtima amayesetsa kukhala womasuka ndi kusanthula mfundo mozama asanazikhulupirire. Akhoza kupitiriza kudzitsutsa chifukwa amadziwa nthawi zonse kuti pali malo oti akule ndi chitukuko. Amatsutsanso ena mopanda mantha ndipo amakumana ndi zabodza popanda kukayika.
5. Kudalira zisankho
Chimodzi mwa zifukwa zodzitsutsa nokha ndi ena ndikudzidalira komanso kudzidalira.
Makhalidwe a kulimba mtima amaphatikizapo kutha kupanga zosankha zamphamvu, zolimba mtima, makamaka pamene tikukumana ndi mavuto kapena kusatsimikizika.
6. Osataya mtima pochita mantha
Mkazi wolimba mtima yemwe amadzitchinjiriza samalamulidwa ndi mantha, koma amayesa kulimbana nawo osataya mtima. Kaya akukumana ndi chibwenzi choopsa, bwana woipa, ngakhale bwenzi kapena wachibale, salola kuti mantha kapena nkhawa zimufikire ngati akusamalidwa bwino.
7. Yesetsani kudzisamalira
Pokhapokha ngati mkazi adzisamalira yekha ndi kudzikonda, sangakhale wolimba mtima ndikudzilemekeza kuti ayime ndikumenyera ufulu wake. Kudzisamalira kumaphatikizapo, mwachitsanzo, kuonetsetsa kuti akutsatira chizoloŵezi chabwino chomwe chimaphatikizapo kudya bwino, kugona ndi kuchita masewera olimbitsa thupi, kuika patsogolo thanzi lake la maganizo ndi maganizo ndi kupeza nthawi yochita zinthu zomwe amakonda.
8. Kudziimba mlandu ndi ena
Chimodzi mwazinthu zosiyanitsa za mkazi wolimba mtima ndikutha kupepesa akalakwitsa. Amafunitsitsanso kuphunzira pa zolakwa zake. Momwemonso kwa ena, ngati wina achita zoipa, musalole kuti apulumuke.
9. Kulimbana ndi tsankho ndi kupanda chilungamo
Kuyimirira motsutsana ndi mitundu yonse ya tsankho ndi chisalungamo, osati kudziteteza kokha, ndizomwe zimasonyeza kuti amayi ndi olimba mtima komanso amphamvu. Amamenya nkhondo mwachilungamo ndipo amakhulupirira kuti munthu aliyense, osati iye yekha, ali ndi ufulu wopatsidwa ulemu ndi ulemu.
10. Kudzidalira
Khalidwe la ulemu limayendera limodzi ndi mikhalidwe ya kulimba mtima ndi kudziteteza. Kukhala ndi mlingo wokwanira wodzidalira kumathandiza kulimbitsa mtima ndikupangitsa mkazi kukhala wolimba mtima komanso wamphamvu.