Kodi zizindikiro za chikondi chenicheni mwa amayi ndi abambo ndi ziti?

Yerekezerani munthuyo kukhala wangwiro 

Kukhulupirira kuti iye ndi munthu wapadera pamene munthu ali m'chikondi amakhulupirira kuti gulu lina ndi lapadera komanso losiyana ndi anthu ena onse, ndipo chikhalidwe ichi, malinga ndi asayansi, chimachokera kumagulu apamwamba a dopamine m'maganizo a munthu wachikondi. .

Onani zabwino zokha 

Kuyang'ana pa zabwino Munthu wachikondi amayang'ana zabwino za munthu winayo ndikuyang'anitsitsa zolakwa zake ndi zoipa zake, zomwe asayansi amatanthauziranso kuti milingo yapakati ya dopamine ndi kukwera kwakukulu pakati pa norepinephrine, mankhwala okhudzana ndi kukumbukira kukumbukira pamaso pa zolimbikitsa zenizeni.

mkhalidwe wodabwitsa 

Kusakhazikika m’maganizo Munthu wachikondi amavutika ndi kusakhazikika m’maganizo ndi m’thupi, angasoŵe tulo, kusowa chilakolako cha chakudya, kugunda kwa mtima mofulumira, kupuma mofulumira ndi zizindikiro zina, asayansi amati kugwa m’chikondi ndi mtundu wina wa kumwerekera.

chiyanjano 

Kukopeka ndi wina Kudutsa muzochitika zinazake mwinanso mavuto ena omwe angapangitse kukopeka ndi chizolowezi chotengera mnzakeyo.

kuganiza mopitilira muyeso

Kuganiza mopambanitsa, monga momwe khalidwe la mtundu umenewu limatchulidwira, likhoza kuchitika chifukwa cha kuchepa kwa serotonin yapakati mu ubongo, zomwe zikutanthauza kuti kuganiza mopambanitsa za gulu linalo kungafikire kutengeka nazo.

Kumva kudalira maganizo 

Kudalira pamalingaliro Wokonda amawonetsa zizindikiro za kukhala nazo, nsanje, kuopa kukanidwa, nkhawa yopatukana, ndi zizolowezi zina zolemetsa zokhudzana ndi chikondi.

kulota zam'tsogolo 

Kukonzekera zam'tsogolo Wokonda akulakalaka kuyanjananso kosatha ndi wokondedwa wake, akuyembekezera ubale wautali, ndi maloto a tsogolo lawo pamodzi.

kumverera kwa nsembe 

Kumverera chifundo Okonda amamvera chisoni wokondedwa wawo, kumva ululu wake, ndi kufunitsitsa kudzimana kuti amusangalatse.

Kusintha 

Kusintha zinthu zofunika kwambiri Wokonda amakonda kusintha zizolowezi zake zatsiku ndi tsiku kuti zigwirizane bwino ndi wokondedwayo.

kukhala nacho

Kudzimva kukhala nacho, chikondi cha kukhala nacho ndi kukhala wapadera kwa wokondedwa, ndi kumusunga kutali ndi ena kuopa kumutaya.

Mitu ina: 

Mawu a Louise Hay pochita zinthu ndi anthu

http://مصر القديمة وحضارة تزخر بالكنوز