Mafuta a vitamini ndiye yankho lamatsenga lamavuto onse atsitsi

Mafuta a Vitamini E ndi othandiza kwambiri za tsitsi Zouma ndi zopanda moyo pazipata za autumn. Kuphatikizira mu kukongola kwanu kumakonza zowononga zachilimwe ndikuwonjezera mphamvu ya tsitsi ndi kukula.

Mafuta a Vitamini E amadziwika kuti ndi opindulitsa pa thanzi ndi khungu. Koma ilinso ndi ubwino wambiri wa tsitsi ndi pamutu. Ndi chithandizo choyenera cha tsitsi lowonongeka lomwe limavutika ndi tsitsi komanso kusowa kwa zakudya ndi madzi.

Olemera mu antioxidants, mafuta a Vitamini E amadziwika kuti amalimbitsa tsitsi ndikuteteza ulusi wake polimbana ndi kupsinjika kwa okosijeni komanso ma free radicals omwe amawononga ma cell a follicle atsitsi. Mafutawa amagwiranso ntchito yoteteza tsitsi, yomwe imateteza kusweka ndi kusweka, komanso ku zowonongeka zomwe zimayambitsidwa ndi zida zamakongoletsedwe amagetsi.

Ndi masks otani oyenera tsitsi lowonongeka?

Kodi chimateteza bwanji kutayika tsitsi?

Mafuta a Vitamini E amadziwika chifukwa chopatsa thanzi komanso kubwezeretsanso. Amayikidwa kuti asamalire tsitsi louma komanso lopanda moyo, ndipo amaonedwa kuti ndilofunika kwambiri panthawi yachisokonezo cha maganizo ndi matenda a mahomoni. Kugwiritsiridwa ntchito kwake kumakhalanso kothandiza pazochitika zowonda tsitsi ndi tsitsi. Mafuta a Vitamini E amadziwika ndi mapangidwe ake olemera ndipo ndi oyenera tsitsi lakuda Pankhani ya tsitsi lopepuka, ndi bwino kuwonjezera pa mankhwala osamalira tsitsi monga shampoo kapena conditioner, mwachitsanzo, musanagwiritse ntchito. Mafuta a Vitamini E amabwezeretsa mphamvu ndikuwala tsitsi, ndikupangitsa kuti likhale lothandizira tsitsi lopaka utoto.

Zakudya zambiri zimakhala ndi mafuta a vitamini E mwachibadwa, kuphatikizapo mtedza, mafuta a masamba, mbewu, ndi masamba obiriwira. Itha kudyedwanso kudzera muzakudya zopatsa thanzi ngati zakudya sizipereka vitamini iyi yokwanira.

Mafuta a Vitamini E amaphatikizidwanso muzinthu zambiri zosamalira tsitsi zomwe zimapezeka pamsika. Koma mutha kuwonjezeranso madontho angapo ku shampu iliyonse kapena mankhwala osamalidwa omwe safuna kutsuka komwe mumagwiritsa ntchito, komwe kumathandizira kulimbitsa tsitsi ndikukulitsa mphamvu zake.

Kukonzekera chigoba chokhala ndi vitamini E chomwe chimasamalira tsitsi louma, lopanda phokoso komanso lopweteka, tikulimbikitsidwa kuwonjezera madontho 5 a mafuta a vitaminiwa ku mafuta a azitona kapena mafuta a kokonati, ndikusisita chisakanizo ichi pamutu mutatha kutsuka. tsitsi. Zimathandizanso ngati zimagwiritsidwa ntchito musanagwiritse ntchito shampu kuchotsa tsitsi lopiringizika ndikubwezeretsanso mphamvu pamutu.