Pambuyo pa Adele agility .. Wopanduka Winson amataya thupi

Adele atakhala olimba, Wopanduka Winson amawonda 

Wopanduka Winson ndi mphunzitsi Juno Castano Isero adagawana zambiri za zomwe zimatchedwa "Chaka cha Thanzi."

Rebel Wilson adagawana za momwe adachepetsera thupi atalengeza cholinga chake chochepetsa thupi mu 2020, chomwe chimatchedwa "Chaka Chathanzi," ndipo adati akuyandikira tsiku lililonse kuti achepetse XNUMX kg.

https://www.instagram.com/_u/rebelwilson/?utm_source=ig_embed&ig_mid=171C32CA-67F0-449B-ACC3-684D67E392D7

Wayamba kupewa shuga ndi zakudya zofulumira, ndipo akuti amatsatira mfundo yodziwika bwino ya njira ya Mayer yochepetsera thupi, komanso amatsatira masewera olimbitsa thupi masiku ambiri a sabata.

Zakudya za Adele komanso zakudya zatsiku ndi tsiku