Zakudya zomwe simungathe kuzisunga mu furiji

Kodi mumadziwa kuti pali zakudya zomwe simungathe kuzisunga m'firiji?

Zakudya izi ndi chiyani ndipo zifukwa zake ndi zotani?

Tiyeni tipitilize limodzi

Anthu ambiri, m'nyengo yotentha, amakonza firiji, kuti athe kutenga zakudya zonse ndi zakumwa, zomwe zingathe kuwonongeka. Koma ziyenera kudziwika kuti firiji siingagwiritsidwe ntchito ngati kabati yosungiramo zinthu, ndipo zakudya sizingasiyidwe mmenemo kwa nthawi yaitali.

Malinga ndi Health & Human, chomwe chiyenera kusungidwa mufiriji ndi nyama, mkaka, kapena mitundu yambiri ya zakudya zokonzedwa kunyumba. Kumbukirani kuti zakudya zina zimataya kutsitsimuka kwake mu furiji, chifukwa kuziundana kumatha kuchepetsa kununkhira kwake kapena kusintha mawonekedwe ake. Ndipotu kusunga zakudya zotsatirazi pa kutentha kwa chipinda kungathandize kuti musawononge mosadziwa zambiri za zinthu zake zabwino.

1. Mbatata

Ndi bwino kusunga mbatata pamalo ozizira, amdima. Kusunga mbatata mu furiji kumapangitsa kuti azizizira ndipo motero kuwononga gawo la wowuma la mbatata, zomwe zimapangitsa kuti ma membranous asamadye. Wowuma amasinthanso kukhala shuga mu furiji, zomwe zimakhudzanso kukoma ndi kukoma kwa mbatata.

2. Anyezi

Zimaganiziridwa kuti mukhoza kuziyika mufiriji Anyezi amawonongeka mofulumira mufiriji kusiyana ndi pa alumali ya khitchini. Nkhungu imakhudza ma peel a anyezi mkati mwa firiji mwachangu isanakonzedwe. Ndi bwino kuzisunga kutentha, koma kunja kwa dzuwa. Anyezi akaphwanyidwa ndi kudulidwa, ayenera kuziziritsidwa, kotero kuti akhoza kuikidwa mu thumba lotsekedwa, asanasungidwe mu kabati ya masamba.

3. Garlic

Garlic amataya kukoma kwake akasungidwa m’firiji, ndipo kuti asunge kukoma kwake koŵaŵa, ndi bwino kumuika m’chidebe chozizira, chowuma, chokhala ndi mpweya wokwanira.

Chikwama cha mapepala ndi chabwino pa nkhaniyi. Komabe, adyo amakhalabe biodegradable mutu ataphwanyidwa. Choncho, adyo cloves ayenera kugwiritsidwa ntchito pasanathe masiku 10.

4. Mavwende ndi cantaloupe

Kuti kamvekedwe kabwinoko, sungani cantaloupe, mavwende ndi cantaloupe musanadule potentha.

Kafukufuku wina akusonyeza kuti kuika mavwende mufiriji kumachepetsa mphamvu yake ya antioxidant mofulumira, kotero kudya kutentha kwa firiji kumapangitsa kuti chipatsochi chikhale chathanzi, ndipo chikadulidwa sichiyenera kuwonjezera nthawi yake yosungiramo mufiriji kwa masiku oposa 3-4.

5. Uchi

Uchi umanyezimira ukasungidwa mufiriji. Zimakhala granular ndipo zimafika pozizira kwambiri, choncho zimakhala zovuta kugwiritsa ntchito.

Uchi umasungabe khalidwe lake kwa nthawi yaitali, malinga ngati wasungidwa kutentha. Uchi wowuma ukhoza kusungunuka potenthetsa botolo mu mbale yamadzi ofunda.

6. Mkate

Mkate nthawi zambiri umatha kuwonongeka, chifukwa sukhalitsa usanawumbe. Ena amaika mkate mu furiji kuti nkhungu isakule, ndipo izi zingathandize mtundu wina wa ntchito. Koma kuumitsa mkatewo m’firiji, choncho sungasangalale nawo.
Ndibwino kuti musunge mkate mu kabati ya mkate kapena mu pantry. Koma ngati kuli kofunikira kukulitsa moyo wake, uyenera kuumitsidwa ndi kudulidwa ngati pakufunika kutero.

7. Mtedza

Kuyika mtedza mufiriji kungatalikitse moyo wawo mwa kuletsa mafutawo kuti asawonongeke. Ngakhale zili choncho, anthu ena sakonda kudya mtedza wowumitsidwa chifukwa pamenepa amakonda kutaya kakomedwe kake kosiyana, kuwonjezera pa kutha kuyamwa fungo la zakudya zina mufiriji.

Ndi bwino kusunga mtedza m’chidebe chotsekereza mpweya ndipo ukazizira, ukhoza kuwotcha mumphika wouma musanadye.

8. Khofi

Kuziziritsa nyemba za khofi, kaya zonse kapena pansi, kumapangitsa kuti madzi asungunuke, zomwe zimapangitsa chakumwachi kukhala chosakoma. Nyemba za khofi ziyenera kusungidwa mu chidebe chotchinga mpweya ndi kutentha kotentha.Ngakhale khofiyo samatengedwa ngati chakudya, koma chakumwa, tikukamba apa za nyemba za khofi.

9. Tomato

Zakudya zoyipitsitsa zomwe mungasunge mu furiji ndi tomato Ngakhale kuti zinthu zambiri zimakhala zabwino kwambiri kuzisunga mu furiji, ndi bwino kusunga tomato patebulo. Kuyika tomato mufiriji kumachotsa kukoma kwake ndikuwapangitsa kukhala ochepa mafuta.

Ngati tomato akadali wamng'ono, akhoza kusiyidwa pawindo lawindo la dzuwa. Ngati iyamba kuphulika, ndi bwino kuphika, ndikuyisunga mufiriji.

10. Apple

Palibe chifukwa chosungira maapulo mufiriji, pokhapokha ngati anthu ena amakonda kudya mozizira. Kusunga maapulo mu furiji kumaswa kukongola kwawo. Ndikothekanso kusiya maapulo patebulo kwa milungu ingapo osawonongeka. Koma ngati itenga nthawi yayitali kuposa pamenepo, zomwe sizingatheke, ikhoza kuyikidwa mufiriji, kuti ingowonjezera moyo wake wa alumali kwa nthawi yayitali.