chakudya
- thanzi
Zakudya 9 zomwe mukuganiza kuti ndi zathanzi
Kusankha ndi kugula zakudya kungakhale kowopsa, ngati wogula alibe chidziwitso chokwanira pazakudya zomwe amasankha, zomwe…
Pitirizani kuwerenga » - thanzi
Ubwino wa chinanazi zomwe zingakudabwitseni
Nanazi ndi chipatso cha kumadera otentha, chokoma kwambiri chomwe chimakhala ndi shuga wambiri komanso chili ndi mavitamini ambiri komanso ulusi wothandiza…
Pitirizani kuwerenga » - thanzi
Kodi mumalamulira bwanji kugunda kwa mtima wanu?
Nthawi zina timatha kumva kugunda kwa mtima kosakhazikika kapena kumva kugunda kwa mtima, ndipo titha kuchita mantha ndikuganiza kuti ndi chizindikiro cha vuto ...
Pitirizani kuwerenga » - thanzi
Mumadziwa bwanji kuti mukudwala kusowa kwa vitamini m'thupi lanu?
Timayesa nthawi ndi nthawi ndikuwunika kuti tiwone momwe thupi lathu lilili, komanso ngati tikudwala chifukwa chakusowa kwa mavitamini ndi mchere. kutaya…
Pitirizani kuwerenga »