CHIKWANGWANI
- thanzi
Zakudya 9 zomwe mukuganiza kuti ndi zathanzi
Kusankha ndi kugula zakudya kungakhale kowopsa, ngati wogula alibe chidziwitso chokwanira pazakudya zomwe amasankha, zomwe…
Pitirizani kuwerenga » - thanzi
Ubwino wa tiyi wa matcha paumoyo
Tiyi waku Japan wa matcha ndi ufa wa tiyi wobiriwira womwe masamba ake amamera mumthunzi kuti awonjezere chlorophyll, yomwe imapatsa tiyi mtundu wake ...
Pitirizani kuwerenga » - thanzi
Ubwino simukudziwa za oats
Oatmeal ndi chakudya chokwanira komanso chopatsa thanzi chifukwa chimakhala ndi zakudya zofunika kwambiri m'thupi. Oats ndi njere yomwe imadziwika kuti avenasativa ...
Pitirizani kuwerenga » - thanzi
Zakudya zomwe zimatenthetsa m'nyengo yozizira
Zima ndi imodzi mwa nyengo zapadera kwambiri, chifukwa zimatiwombeza ndi mphepo yozizira komanso mvula yachisanu, zomwe zimatipangitsa kumva kuzizira komanso ...
Pitirizani kuwerenga » - thanzi
Ubwino wa chinanazi zomwe zingakudabwitseni
Nanazi ndi chipatso cha kumadera otentha, chokoma kwambiri chomwe chimakhala ndi shuga wambiri komanso chili ndi mavitamini ambiri komanso ulusi wothandiza…
Pitirizani kuwerenga »