mavitamini
- thanzi
Zakudya 9 zomwe mukuganiza kuti ndi zathanzi
Kusankha ndi kugula zakudya kungakhale kowopsa, ngati wogula alibe chidziwitso chokwanira pazakudya zomwe amasankha, zomwe…
Pitirizani kuwerenga » - thanzi
Kwa thanzi lanu, idyani nsomba
Nsomba ndi imodzi mwazakudya zabwino kwambiri zomanga thupi ndipo imadziwika ndi mafuta ochepa, kotero ndi gwero labwino pa thanzi lanu, ndipo nsomba ili ndi zambiri ...
Pitirizani kuwerenga » - thanzi
Ubwino wa chinanazi zomwe zingakudabwitseni
Nanazi ndi chipatso cha kumadera otentha, chokoma kwambiri chomwe chimakhala ndi shuga wambiri komanso chili ndi mavitamini ambiri komanso ulusi wothandiza…
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