ndimu

Michero yeCitrus inogona kushandiswa, sezvo michero yeremoni, maranjisi, uye zvimwe zvine asidhi inobatsira kudzivirira kukura kwebhakitiriya mumuromo. Nokuda kweizvi, munyu muduku unogona kusanganiswa ne teaspoon yemonamu kana jisi rearangi.

Zvadaro musanganiswa unoiswa parutivi kwenguva yakati, uye ipapo mazino anogona kushambidzwa nawo asati avata usiku, izvo zvinotungamirira pakubviswa kwemuromo kunhuwa uye kunzwa.

Unogonawo kutsenga lemon uye orange peel.

licorice

Pamusoro peizvi zvese zvakapfuura nekukurumidza uye nyore mhinduro, licorice inogona zvakare kutsengwa zuva nezuva, iyo zvakare inobvisa iwe dambudziko risingafadzi rekunhuhwirira, mukuwedzera kune mamwe mabhenefiti ayo akadai sekurapa anemia uye kudzoreredza marwadzo emudumbu anokonzerwa nekushandiswa kwemamwe marudzi. zve laxatives.

Licorice inonyevenutsa mudumbu nemuura, uye inoshandiswawo mukurapa rectal schistosomiasis, nekuti sipo iri mairi inobatsira kuuraya mazai eschistosomiasis.

Mimwe misoro:

Iwe unobata sei nemunhu ane njere asina hanya newe?

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