Izvo zvinoshamisa zvinobatsira zve radish

Radishi yakapfuma kwazvo muvhitamini C, potasium, magnesium uye yakakosha antioxidants, uye saka ine yakakura yekurapa uye yekudzivirira mabhenefiti ayo achakushamisa iwe:

• Iyo radish haikonzere gasi sekufunga kwedu vazhinji, asi inoshanda kuputsa zvakasara zvechikafu chekare uye chefossilized mumitsetse yekoloni, izvo zvinoita kuti uku kuburitsa gasi rekuburitsa kuti ribatsire kubuda kwayo kubva mumatumbo, kana colon yazara. kucheneswa uye kumisa kuburitsa magasi.
• Inobatsira kupisa mafuta uye nokudaro inochengetedza agility yemuviri.

• Inorapa zvirwere zvechipfuva, kurwadziwa kwekufema uye asthma
• Inorapa chronic anemia
• Inobatsira kuderedza BP

• Inobvisa zviratidzo zvekugwamba kweropa
• Chenesa chiropa kubva kune chepfu uye mishonga yekare yemakemikari.
• antiseptic yehonye
• Urinary tract infections kurapwa

• Inoshanda laxative yeura
• Iyo inonyungudutsa cysts pamaovari
• Inogadzirisa mazinga ehuga
• kubatana kwechirwere kurapwa