Ganda idzva uye kupenya kwepinki matama .. uye nzira yacho iri nyore kwazvo

Kuwana chiso chakapfava uye kubvisa kupera uye kutsvuka kunoramba kuri kurota kuvasikana vazhinji vava kuda kuroora, sezvo vamwe vavo vanoenda kuzvizora vachitsvaga matama ane rosy munguva yakanyorwa.

Pink matama chiratidzo chekunaka, sezvavanoita basa guru mukusimudzira kuvimba kwevasikana vakawanda, icho chinhu chinodiwa nemukadzi wese.

Kuchengetedza ganda uye kutarisa ndiyo nzira yakanakisisa yekuwana matama ane rosy nenzira yechisikigo, sezvo utsanana hwezuva nezuva uye kunyorovesa matama kunoita kuti ave rosy mumazuva mashomanana.

Aya anotevera ndiwo ane mukurumbira echisikigo mabikirwo aunogona kuwana matama ane rosy sematama evamwe vatambi vekune dzimwe nyika vanoonekwa paterevhizheni, kunyanya mutambi weAmerica Jennifer Lopez, ane dama rakanaka uye gamba remufirimu "The Boy Next Door." ”, iyo parizvino inoratidzwa paOrbit Showtime OSN chiteshi.

Oats uye Cucumber Recipe:

Kuti uwane matama ane rosy, unogona kugadzira musanganiswa weoatmeal ne grated cucumber nemafuta mashoma emuorivhi, uye mushure mekusanganisa, isa musanganiswa pachiso chako uchiita denderedzwa, uchienderera mberi nekukwesha uku, unowana matama ane rosy nekuti. inobatsira pakubvisa masero eganda akafa kubva paganda.

beetroot:

Beetroot ine zvinhu zvinobatsira mukugadzirwa kwemasero matsva eganda Kusanganisa beetroot necarrot juice pamwe chete wozvikwiza pamatama kwemaminitsi gumi uye kushandisa mushonga uyu kaviri pasvondo kunoita kuti matama apenye nekutsvuka.

Sarudzo:

Cucumber ine ganda-lightening properties inobatsira kubvisa ganda rakasviba uye kuita kuti chiso chipenye. Cheka cucumber muzvidimbu zvakakora uye woiisa pachiso uye woisiya kwemaminitsi gumi, wozogeza kumeso nemvura inotonhora, uchidzokorora nzira iyi zuva nezuva kwevhiki, izvo zvinoita kuti uwane rosy ganda.