Ndezvipi zvinobatsira zvehutano zvehibiscus kumuviri?

Chinwiwa chakakurumbira pasi rose, uye chinowanzoshandiswa semushonga tii. Inogona kudyiwa ichipisa kana kutonhora. Pamusoro pezvo, ine macalorie mashoma uye isina caffeine.

Ungabatsirwa sei nehibiscus?

Inogadzirisa BP:

Hibiscus ine antihypertensive uye cardioprotective properties, iyo inogona kubatsira kune vanhu vane high blood pressure uye avo vane ngozi yakawanda yehutano hwemwoyo.

Inobvisa marwadzo ekutevera:

Hibiscus inonyaradza marwadzo ekuenda kumwedzi uye inobatsira kudzorera kuenzanisa kwehomoni, izvo zvinogona kuderedza zviratidzo zvekuenda kumwedzi zvakadai sekushanduka kwemafungiro, kuora mwoyo, uye kudyisa.

Kupedza nyota mushure mekurovedza muviri:

Hibiscus tea inoshandiswawo sechinwiwa chemitambo kupedza nyota. Hibiscus tii inowanzodyiwa inotonhora, senge iced tii. Vanhu vazhinji vanoisanganisira mukudya kwavo nekuti iyi siyana yetii inokwanisa kutonhodza muviri nekukasika.

Antidepressant:

Hibiscus tii ine mavhitamini nemaminerari, kunyanya flavonoids, ayo akave akabatanidzwa kune antidepressant properties Kushandisa hibiscus tii kunogona kubatsira kudzikamisa tsinga dzetsinga, uye kunogona kuderedza kufunganya nekuora mwoyo nekugadzira kunzwa kunozorodza mupfungwa nemumuviri.

Anti-inflammatory uye antibacterial:

Yakapfava hibiscus yeshizha tii yakapfuma mu ascorbic acid, inozivikanwawo sevhitamini C inova chikafu chakakosha chinodiwa nemuviri wako kuti ukwidziridze uye nekukurudzira kuita kwemasoja emuviri. Hibiscus tii inozivikanwa zvakare neayo anti-inflammatory uye antibacterial properties. Naizvozvo, inogona kubatsira kukudzivirira kubva pakubata dzihwa uye furu. Inogonawo kushandiswa kurapa kusagadzikana kunokonzerwa nefivha, nekuda kwekuita kwekutonhora.