Zvokudya zvishanu zvekudzivisa panguva yekuzvitakura

Kune mamwe marudzi ezvokudya zvinokanganisa hutano uye kukura kwe fetus.

Chekutanga: Chiropa mafuta capsules, cod chiropa mafuta
Kunyanya kudyiwa kwemhando iyi ye capsules kunokonzera kuwedzera kwevhitamini A, kuvapo kweiyo yakawanda mumutumbi waamai vane pamuviri kunobatanidzwa nekuberekwa kusina kunaka kwe "fetus" semafupa emapfupa.

Chechipiri: Mamwe marudzi echizi nyoro
Mashizi akapfava akadai sechena Camembert, chezi chembudzi, uye chesi yebhuruu akadai seDanish anogona kunge aine listeria mabhakitiriya anogona kukonzera manyoka asingakuvadzi, kana kuti anogona kukonzeresa kubva pamuviri.

Chechitatu: nyama inotonhora kana isina kubikwa, mukaka usina kusvibiswa kana cheese isina kubikwa
Zvokudya zvataurwa pamusoro apa zvinogona kutungamirira kuchirwere chefuruwenza nokuti ine Toxoplasma, fungus duku iyo inobatawo katsi, uye inogona kukuvadza maziso emwana, pamwe nekukonzera mimba.

Chechina: Mazai asina kubikwa zvisina kubikwa uye zvigadzirwa zvine mazai mambishi
Zvimwe zvinogadzirwa, zvakadai sezviya zvinogadzirwa kumba, zvakadai semayonesi kana chocolate candy, zvinogona kukonzera salmonella poisoning, iyo inogona kukonzera manyoka akanyanya kana kutotungamirira kupfupfu.

Chechishanu: nzungu
Kudya nzungu kunogona kukanganisa utano hwaamai vane pamuviri kana vakasawirirana nenzungu, uye kune ngozi yakawanda yokuti amai vane pamuviri vadye nzungu, izvo zvinoita kuti chibereko chisawirirana nenzungu muhuduku hwake.

Kwakabva: Family Doctor Books (pamuviri)