Mazano mashanu ekudzivirira matombo eitsvo

Vanachiremba vezvechirwere che<em>Urologist paCleveland Clinic kuAbu Dhabi vakayambira pamusoro pekuwedzera kuri kuita zvirwere zveitsvo vari kuonekwa vachiri vadiki muvarwere vari kunyika yeUnited Arab Emirates vachiti veruzhinji munyika iyi vane mukana mukuru wekuita matombo eitsvo anorwadza nekuda kwemamiriro ekunze pamwe nekudya.
Dr. Zaki Al-Mallah, chipangamazano weurologist pachipatara cheSurgery Subspecialties Institute, akasimbisa kuwedzera kwenhamba yevarwere vechidiki vanoenda kudhipatimendi rekukurumidzira kunotsvaga kurapwa kwezviitiko zveitsvo, uye vakati kuwedzera uku kunokonzerwa nehupenyu husina hutano uye. zvirwere zvine chokuita, zvakadai sokufutisa.
Dr. vakadaro. Al-Mallah: "Kare, vanhu vezera repakati vaiwanzogadzira matombo eitsvo, asi izvi hazvisisirizvo. Bvunzo dzeitsvo dzave dambudziko kuvarwere veese mazera uye varume nevakadzi, uye zvinoonekwa kuti UAE iri kuona kuwedzera kwechikamu chevechidiki vakatarisana nedambudziko iri.
Matombo eitsvo maitiro akasimba ayo anoumba muweti kubva mukuiswa kwemunyu, senge calcium, oxalate, urate uye cysteine, semugumisiro wehuwandu hwavo hwepamusoro nekuda kwekushaikwa kwemvura inoda kubudiswa kubva mumuviri. Kupera kwemvura ndiyo inonyanya kuisa njodzi yekuumbwa kwematombo, nepo zvimwe zvinosanganisira nhoroondo yemhuri, mararamiro asina kunaka, kudya kwakashata uye mamiriro ekunze.
Panyaya iyi, akadaro Dr. Al-Mallah: "Kudya kwakaderera mufiber uye kupfuma mumunyu nenyama, pamwe chete nekunwa kwemvura shoma, kunowedzera mikana yekugadzira matombo eitsvo, zvisinei nezera kana kuti murume. Iyo UAE chikamu che "itsvo bhandi", zita rakapihwa dunhu rinotambanuka kubva kuGobi Desert kuChina kuenda kuIndia, Middle East, North Africa, South America nyika neMexico. Izvi zvinoreva kuti vanhu vanogara munzvimbo dzinopisa, dzakaoma vari panjodzi huru yekuva nematombo eitsvo nekuda kwekurasikirwa kusingabhadharwe kwemvura yakakura.

 Akawedzera kuti: “Dombo harigoni kunyunguduka kana raumbwa, uye mukana wekuti mamwe matombo aumbike mumurwere mukati memakore matatu anokwira kusvika pa50 muzana, inova chikamu chikuru kwazvo. Naizvozvo kudzivirira kwakakosha zvikuru, uye kunotanga nekunwa mvura yakawanda.”
Akatora Dr. Mellah anoti chikamu che90 kusvika makumi mapfumbamwe neshanu kubva muzana chematombo eitsvo anogona kupfuudza ega, sezvo kunwa mvura yakawanda kunobatsira kuti apfuure nemuweti, asi izvi zvinogona kutora nguva yakareba yemavhiki maviri kana matatu.
Zviratidzo zvematombo eitsvo zvinosanganisira kurwadziwa kwakanyanya kuzasi nekudivi remuviri, kuda kurutsa uye kurutsa kunoperekedzwa nemarwadzo, ropa muweti, kurwadziwa paunenge uchiita weti, kugara uchida kuita weti, kupisa kana kutonhora nguva, uye makore kana kuchinja kunhuwa. weti.
Cleveland Clinic Abu Dhabi inopa nzira nhatu dzepamusoro dzekurapa kurapa matombo eitsvo, ese ari mashoma ekupinda. Iyo isinganyanyi kupindira yeaya maitiro ndeye shock wave lithotripsy, zvinoenderana neakakwira-frequency mafungu eruzha kubva kunze kwemuviri kuputsa matombo kuita zvidimbu zvidiki uye kufambisa kudzingwa kwavo neweti. Kune zvakare laser lithotripsy ne ureteroscope, keyhole kuvhiyiwa, kana percutaneous nephrolithotomy, kubvisa matombo makuru kana akawanda.
Muna Mbudzi, Mwedzi Wekuzivisa Hutano Hwedundira, Cleveland Clinic Abu Dhabi yakatanga chirongwa chekuzivisa kukosha kwekuchengeta hutano hwedundira.

Kana ari mazano mashanu ayo Dr. Al-Mallah anopa kudzivirira matombo eitsvo:

1. Kuchengeta chikamu chemvura mumuviri, sezvo itsvo dzichida huwandu hwemvura yakawanda kuti iite basa radzo nemazvo.
2. Kuderedza kushandiswa kwemunyu
3. Idya kudya kwe-high-fiber uye kuderedza nyama
4. Dzivisa zvinwiwa zvakapfava zvine zvimwe zvinhu zvakaita sephosphorous acid
5. Dzivisa zvimwe zvekudya zvakaita sebeetroot, chokoreti, sipinachi, rhubarb, wheat bran, tii nedzimwe mhando dzenzungu, nekuti dzine rudzi rwemunyu unozivikanwa nekuti “oxalate”.