Nzira dzekuwedzera njere

1- Mitambo yehungwaru:

Kutamba mitambo yehungwaru kunowedzera hungwaru uye kunohusimbisa, senge crossword puzzles uye intelligence tests.

2- Kuverenga:

Kuverenga kunowedzera hupamhi hwepamusoro uye kunowedzera IQ

3- Zviitwa zveAerobic:

Maekisesaizi eAerobic uye emuviri akadai sekumhanya anobatsira kuwedzera kutenderera kweropa uye kuwedzera kuendeswa kweokisijeni kuuropi nepfungwa, kuwedzera basa rayo uye kuvandudza hunyanzvi hwayo.

4- Kurara panguva dzakatarwa:

Iva nechokwadi chekurara usiku, kunyanya kusvika maawa masere, nokuti kurara usiku kunoshanda kudzorera masero emuviri uye uropi.

5- Mvura nemiriwo:

Kunwa mvura uye kudya miriwo kunobatsira mukuita masero ehuropi uye kuwedzera kushanda kwepfungwa.

6- Idya kudya kwemangwanani:

Chenjera kudya kwemangwanani mangwanani nekuti ndicho chimwe chekudya kwakakosha kunopa muviri simba uye kubatsira kuomesa pfungwa.

Zvinhu zvishanu zvakakosha zvinowedzera IQ

Nzira yekuvandudza njere dzepfungwa mumwana wako

Kune vanoda zvehungwaru, maitiro ekuvandudza njere dzako

Magadzirirwo eAI akakosha pakuchinja kwedhijitari muUAE