Nzira yekurapa acne uye inflamed pimples nenzira dzechisikigo uye dzinoshanda

Acne uye mapundu matsvuku zvinowanzoitika pakati pevechiri kuyaruka uye zvinokonzerwa nekuchinja kwehomoni mumuviri, kudya kusina kunaka, kusava nehanya neganda, kushandiswa kwezvizoro zvine makemikari uye ziya. Kutsvuka kwepimples kunoratidza maitiro kune mabhakitiriya uye utachiona pamwe nekutsamwa kweganda.

Heano mabikirwo akakosha echisikigo ekubvisa mapundu anopisa

mushonga wemazino wakachena

Mishonga yemazino yakawanda ine baking soda, triclosan nehydrogen peroxide, iyo inobatsira kuomesa mapundu uye kuderedza kutsvuka nekuzvimba kwemapundu.

Usati waenda kunorara, geza ganda rakakanganiswa nemvura yakachena.
Isa mushonga wemazino machena kunzvimbo yakakanganiswa uye uisiye usiku hwose.
Mangwanani anotevera, geza chiso chako nemuchenesi wakapfava kuti ubvise zvakasara zvakavaka
Inoomesa ganda zvinyoro.
Cherechedza: Dzivisa mishonga yemazino ine menthol kana fluoride, iyo inogona kukanganisa ganda rako.

aspirin

Aspirin ine salicylic acid, inogona kuderedza kutsvuka uye kuzvimba kunokonzerwa nemapundu kana mapundu. Salicylic acid inopa anti-kuzvimba mhedzisiro nekuvharisa iyo enzyme inokonzera kuzvimba.

Chimwe chinobatsira ndechekuti aspirin inobatsira kuomesa mapundu nekukurumidza.

Pwanya 1 kana 2 mapiritsi eAspirin kuita hupfu hwakatsetseka. Kana iwe uine hanya nezvekuoma kweganda rako zvakanyanya, unogona kuwedzera huchi hushoma.
Sanganisa mvura yakakwana muhupfu kuti uite pasta.
Isa paste kune yakakanganiswa nzvimbo uchishandisa cotton swab.
Inoramba iri paganda kwemaminitsi makumi maviri kusvika makumi matatu.
Geza kumeso uchishandisa mvura inodziya.
Shandisa mushonga uyu kaviri pazuva.

ice

Kutonhora kunotonhora kunobatsira kubata tsinga dzeropa pasi peganda, izvo zvinoderedza kutaridzika kwekuputika kutsvuku. Ichabatsirawo kunyaradza ganda rakatsamwa uye shrink pores kukurumidza kupora.

Isa mamwe ice cubes mumucheka mutete.

Geda ganda nekudzvinyirirwa zvinyoro panzvimbo yakakanganiswa kweminiti.
Zorora kwemaminitsi gumi, wozodzokorora zvakare.
Ita izvi kakawanda sezvinodiwa.
Cherechedza: Usaisa kirimu zvakananga paganda.

chai

Iyo tii ine huwandu hwakanaka hwetannins inobatsira kuderedza kuzvimba uye nekudaro inobatsira mukudzikisa hutsvuku hunokonzerwa nemapundu.

Nyura bhegi retii mumvura inopisa kweminiti, woibvisa.
Rega kuti itonhorere zvishoma, wozosvina kunze kwemvura yakawandisa.
Isa bhegi retii rinodziya pamapundu kwechinguva.
Shamba ganda rako nemvura inotonhora.
Inoshandiswa kakawanda pazuva.

Sarudzo

Iine anti-inflammatory properties iyo inobatsira kuderedza kuzvimba uye kuzvimba. Iyo astringent chimiro chemushonga unoshanda nekumanikidza tsinga dzeropa muganda, kuderedza kutsvuka.

Cheka gaka kuita zvidimbu zvitete.
Isa masiraidhi mufiriji kweawa.
Iyo cucumber inoiswa panzvimbo yakakanganiswa.
Kana uchinge wapisa, shandura cucumber slice neinotonhora.
Shandisa 10 kusvika 15 maminitsi nguva imwe neimwe.
Dzokorora mushonga uyu kakawanda pazuva.

ndimu

Ganda rinopenya rinobatsira kurwisa hutsvuku hunoenderana nemapundu. Iinewo citric acid inobatsira kurwisa mabhakitiriya anokonzera mapundu uye mamwe matambudziko eganda.

Moisten bhora redonje nemuto mutsva weremoni.
Dhinda bhora rekotoni panzvimbo yakakanganiswa kwemaminitsi mashanu.
Zvadaro, sukurudza ganda nemvura inodziya.
Shandisa 2 kana katatu pazuva.
Cherechedza: Mushure mokuzora muto weremoni, rega kubuda muzuva kweinenge awa.

Huchi

Nekuda kweiyo anti-inflammatory uye antibacterial properties, uchi hwakanaka zvakare mukuderedza hutsvuku hwepundu uye kubatsira kupora kwavo. Mukuwedzera, ichaita kuti ganda rako rive hydrated uye kudzivirira kupera simba.

Isa uchi hwakachena panzvimbo yakakanganiswa.
Siya kwemaminetsi makumi matatu kusvika paawa, wozogeza nemvura inodziya.
Kurapa uku kunoshandiswa kamwe chete pazuva kusvikira mapundu apora.

cactus

Aloe vera inobatsira pakurapa huwandu hwemamiriro eganda, kusanganisira kutsvuka kwepundu, nekuda kweiyo antibacterial uye anti-inflammatory properties. Phytochemicals inobvisa marwadzo, kuderedza kuzvimba, kuwedzera hunyoro hweganda uye kuderedza kutsvuka kweganda. Inobatsirawo mukugadzirisa maronda uye kudzivirira humwe hutachiona.

Vhura shizha realoe uye bvisa gel.
Isa iyi gel kunzvimbo yakakanganiswa. Iwe unogona zvakare kuwedzera muto weremoni kwairi wobva waisa.
Siya zviome zvoga.
Geza nzvimbo yacho nemvura inodziya.
Dzokorora kurapwa uku kakawanda pazuva kusvikira hutsvuku uye kurwadziwa kwapera.

oats

Oatmeal yakanaka kwazvo pakunyorovesa ganda uye kurwisa tsvuku uye kuzvimba kunokonzerwa nemapundu kana mburwa. Iine astringent properties inobatsira kubvisa mafuta akawandisa uye kuenzanisa pH level yeganda.

Sakanidza mapeji maviri ega oatmeal uye yogurt.
uye ½ chipunu chehuchi uye sanganisa zvakanaka kugadzira namira.
Isa paste kune yakakanganiswa nzvimbo.
Mirira maminetsi gumi usati wageza ganda nemvura inodziya.
Shandisa paste iyi kamwe pazuva.

iyo Garlic

Garlic ndeye antiviral, antifungal, antiseptic uye antioxidant iyo inogona kubatsira mukukurumidza kurapwa kwemapundu. Sarufa iri mugariki inokurudzirawo kukurumidza kuporesa mapundu.

Cheka mutsva wegoriki muzvidimbu zviviri.
Izora garlic pamapundu uye siya kwemaminitsi mashanu usati wageza ganda nemvura inodziya.
Dzokorora kurapwa uku kakawanda pazuva.
Kudya kavha imwe yegariki zuva nezuva kunogona kubatsirawo mukuchenesa ropa. Asi usapfutidze negariki mbishi nekuti inogona kukonzera kushushikana kwemudumbu.

Mamwe Mazano

Inwa mvura yakawanda zuva rese kuti uchengetedze ganda rako rakanyorova uye ubvise chepfu.
Geza chiso chako nekugeza kumeso kwakapfava kunoenderana neganda rako kaviri pazuva, mangwanani nehusiku, kuti risave nemapundu nemapundu.
Bvisa ganda rako kamwe chete pavhiki, asi dzivisa kukwesha zvakanyanya.
Tevera kudya kwakapfuma muvhitamini, zvicherwa uye mafuta anokosha kuti uchengetedze ganda rako.
Dzivisa kushushikana uye kufunganya muhupenyu.
Ita maekisesaizi ezuva nezuva, kunyangwe kuri kungofamba maminetsi makumi maviri.
Madam munofanirwa kugeza mageza makeup musati maenda kunorara.