Mashiripiti mabhenefiti e red cherry yeganda

Cherry muchero wezhizha unofarirwa nevazhinji vedu, uye iyi michero inoshamisa ine zvakawanda zvakanaka zvinobatsira muviri, kunyanya cherry tsvuku, muchero unoyevedza uye unonaka unotapira une zvakavanzika uye simba rechisikigo rakavigwa rinochengetedza muviri neganda mukati. kunyanya.

Mabhenefiti e tsvuku tsvuku yeganda ndiyo musoro wechinyorwa chedu, sezvo tsvuku cherries chakavanzika chekunaka icho vakadzi vazhinji havatarise.Pekutanga, isu tichaongorora mabhenefiti aya mumapoinzi.

Zvakanakira red cherry paganda:

Red cherries ane antioxidants, saka anogona kutsiviwa ne moisturizing creams.

Red cherry ine vhitamini A, iyo inoshanda kudzorera masero eganda, nokudaro ichipa iyo rosy ruvara.

Red cherry inoshanda sekurapa kweganda rinopisa nekuda kwekuwanda kwevhitamini A, kuwedzera kune mamwe mavitamini.

Red cherry inobatsira kuwana ganda idzva, rinopenya uye rakachena.

Izvi zvinotevera zvinofanirwa kuverengerwa kana uchidya tsvuku cherries:

Vanhu vakafutisa vanorayirwa kuti vasadye cherries tsvuku mushure mekudya, asi pakati pekudya panguva dzakasiyana-siyana nokuti vanoita kuti vanzwe vakaguta uye vari nyore kugaya.

Inorayirwa kuti usadya cherries tsvuku pakarepo usati wadya; Nokuti shuga iri mairi inodzivisa kushanda kwejusi yemudumbu uye inovakuvadza, kunyanya pakudya nyama.

Inorayirwa kuti usanwa mvura pakarepo mushure mekudya cherry tsvuku kuti urege kudzivirira zvirwere zvekudya.

Inokurudzirwa kusadya mhodzi dzecherry nekuti dzine chepfu.

Misanganiswa inosanganisira zvakanakira tsvuku cherry paganda:

Kurapa kutsva kweganda:

Kneda mamwe macherries matsvuku kusvikira aita mvura, wozouya nejira rekurapa risina utachiona uye pukuta nzvimbo dzakatsva kakawanda mukati mezuva, sezvo izvi zvichabatsira kuporesa kutsva nokukurumidza uye kubata migumisiro yaro.

Kune ganda rakajeka uye rakajeka:

Sanganisa mamwe macherries matsvuku nemadonhwe mashoma emuto mutsva weremoni, uye chibage chidiki, uye shandisa mask iyi kwemaminitsi gumi paganda rako rakachena, wozogeza nemvura inotonhora zvakanaka.

Rangarira, mai vangu, kuti mabhenefiti echeri tsvuku yeganda ane hutano uye anoyevedza panguva imwe chete, nekuti ine zvakawanda zvinovaka muviri, mavhitaminzi, zvicherwa uye antioxidants anobatsira kudzoreredza uye nekudyisa masero eganda, nekudaro kuwana akapfava, akapfava uye anopenya. skin.