Ko dumbu rinocheneswa sei uye zvinobatsirei muviri wese

Mabhenefiti ekuchenesa dumbu
Kuchenesa dumbu ndechimwe chezvinhu zvinofanirwa kuchengetwa nguva nenguva muhupenyu hwemunhu, sezvo zvichibatsira kugaya kuita mabasa ayo nenzira yakakosha uye ine hutano, nekuti inobata matambudziko mazhinji eguyo. , uyezve inobvisa marara nehuturu mudumbu, kunyanya huturu hwakaungana nekufamba kwemakore.Mwedzi kana makore, seimwe tsvina inonamira kumadziro eura uye isingabude netsvina, uye nekufamba kwenguva, imwe tsvina inonamatira pairi, uye inoshanduka kuita muchetura wakaungana, unokuvadza muviri uye uchikonzera matambudziko mazhinji nezvirwere, uye Iine simba pamunhu, saka anonzwa ane simba uye ane simba, uye nyaradzo yepfungwa uye yemuviri, kunze kwekuti inodzivirira kurasikirwa kwebvudzi, uye inochengetedza simba uye kupenya kweganda.Hezvino zvimwe zvirwere uye matambudziko anopera mushure me abdominal cleaning process:
Kuneta, kuneta, uye kushaya simba zvachose.
Kuora mwoyo uye kuchinja kwemafungiro.
Kupwanya, kuputika, uye dzimwe nguva kuvimbiswa.
Zvinetso zvechiropa, senge cirrhosis kana cirrhosis.
Musoro uye kuvhiringidzika.
Kutorwa kwezvinhu zvine chepfu, izvo zvinotungamira kune chepfu yedzimwe nhengo uye nhengo dzemuviri.

Nzira yakanakisisa yekuchenesa dumbu:
Pane musanganiswa wemishonga ine hutano unoshandiswa kuchenesa dumbu zvinobudirira, sezvo inoratidza mhedzisiro inoshamisa mushure mekushandiswa kwayo, uye inocherechedzwa kubva pakudya musanganiswa uyu kuti inoshamisa tsvina yakasimba inobuda, ine kunhuhwirira kwakanyanya, uye imarara. iyo yakaunganidza kwemakore, uye mushure mekupedza kushandiswa kweiyi resipi, munhu Iye anonzwa zvinoshamisa simba uye basa.
Musanganiswa uyu une chipunu chimwe nechimwe chemishonga inotevera: anise, mhodzi yeflakisi, cress mbeu, kumini, chamomile, melissa, pomegranate peel powder, mhodzi yemasitadhi, fennel, violet maruva, uye mhodzi tsvuku dzenyeredzi, uye sanganisa zvose izvi zvinosanganiswa zvakanaka; wobva watora Zuva rimwe nerimwe chipunu chayo uye uise mukapu yemvura inopisa, uye uisiye kusvikira mangwanani, wozonwa kapu yose mudumbu risina chinhu, uye usadya chero chinhu shure kwayo kweinenge awa, tinodzokorora. iyi nzira kubva ku3 kusvika kumazuva manomwe, zvichienderana nehuwandu hwezvinetso izvo munhu anotambura nazvo, kucherechedza Usashandisa musanganiswa uyu kwemazuva anopfuura matatu kune avo vanotambura nezvinetso zvetsvo.

Dzimwe nzira dzekuchenesa dumbu 
Kune mishonga yakawanda nemishonga kana mishonga yakasiyana-siyana nemiti yekuchenesa dumbu, mamwe acho akadhakwa nemuromo, mamwe anotorwa kuburikidza ne anus, uye zvinomera zvinonyanya kuzivikanwa zvinotorwa nemuromo kuti zvichenese dumbu ndezvizvi:
Flaxseed drink.
Lemon juice negariki.
Licorice inwa ne burdock uye horsetail.
Mhete.
- fennel
Inwa magirazi masere emvura padumbu risina chinhu.
- Apple muto.
Munyu wegungwa wakanyungudutswa mumvura yekunwa.
Kune mamwe mabikirwo akawanda, asi mazhinji acho, kuwedzera kune ataurwa, anofanira kudyiwa mangwanani asina chinhu mudumbu, uye kumirira awa pasina chaanodya.Mvura kana muto mutsva usati warara.