Kunakidzwa kweshuga kunokonzera kuora mwoyo

Kune vanoda shuga, kune avo vanoisa zvipunu zvakawanda mukapu yega yega yeti uye vanoti hupenyu hwakanaka, nhau dzichachinja maonero ako ese anotapira, ane chepfu cubes.Ongororo ichangobva kuitika yakaratidza hukama pakati peshuga nekuora mwoyo muvarume, se njodzi yekukanganiswa kwepfungwa inowedzera muvarume kana vachidya shuga.

Ngozi iri pakudya zvinopfuura magiramu 67 eshuga pazuva, zvakaenzana nebhodhoro rechinwiwa chinopfava.

Kudya shuga kunowedzera kuwanda kwezvirwere zvakadai sokuora mwoyo uye kufutisa, uye kunyanyodyisa zvokudya zvakapfuma mushuga kunokonzera kufunganya.
Izvi zviri mugwaro rechikwata chekuBritain cheUniversity of London chinoti vanhu vanodarika mamiriyoni mazana matatu vanobatwa nedepression pasi rose.