Sei uchifanira kunwa green apple juice?

Sei uchifanira kunwa green apple juice?

Pisa mafuta 

Green apple juice inobatsira kukurumidza kushandiswa kwemasabolism, sezvo inobatsira chiropa, nekuda kwekudzivirira-fungal effect, kuita basa rayo zvakanyanya.Kunwa muto weapuro yakasvibira katatu pazuva kunopisa macalorie 600. Yakawanikwa zvakare kuti simba yevanhu vanonwa jisi inowedzera zvakanyanya, uye inoderedza Nhamba yehuga muropa, iyo inokonzera kuchengetedza glucose mumhando yemafuta, uye naizvozvo kuderedza chiyero cheshuga kunoderedzawo huwandu hwemafuta akachengetwa mumuviri.

Kudzivirira moyo kubva kuzvirwere

Zvidzidzo zvakaratidza kuti inoderedza mwero wecholesterol muropa nekuti iyo antioxidant mhedzisiro inodzivirira oxidation ye "LDL" cholesterol inokuvadza mutsinga, uye kuumbwa kweropa risingawanzovharika ndicho chikonzero chikuru chekurova kwemoyo uye sitiroko.Inodzivirira zvakare kuumbwa kweropa risina kujairika, uye rine kushanda kweAspirin.Munzvimbo iyi, inowedzerawo mazinga e "yakanaka" HDL cholesterol, iyo inobatsira kubvisa mafuta plaque kubva kumadziro eropa.

kuderedza BP

Chikonzero chepamusoro-soro yeropa inokonzerwa ne enzyme yakavanzwa neitsvo inonzi "ACA" Mishonga inoderedza kushanda kwebasa nekuvhara kubudiswa kwe enzyme, saka tinogona kuderedza ropa nekuvhiringidza basa re enzyme. Kana iri green apple juice, ndeye yakasikwa enzyme inactivator, iyo inotungamira mukudzikisa kweropa.

Kudzivirira chirwere cheshuga

Muviri unoda enzyme inonzi Amylase kuti ipedze starch uye iite shuga iri nyore inogona kupinda muropa.Polyphenols mumaapuro egirinhi anovharira enzyme Amylase, saka inobatsira kuderedza mazinga eshuga. Huwandu hweshuga uye insulin muropa zvinoisa vanhu pachena kuchirwere cheshuga, saka imwe kapu yegreen apple juice zuva nezuva inoderedza kuita kwe enzyme Amylase ne87%.

Kudzivirira chepfu yezvokudya

Sezvo maapuro akasvibira achiuraya mabhakitiriya, kuadya nekudya kunoderedza njodzi yekudya kwebhakitiriya chepfu, uye kunwa kunodzivirira kukura kwebhakitiriya mumatumbo uye kunobatsira kukura kwebhakitiriya inobatsira mumatumbo.

Kudzivirira kunhuwa kwemukanwa

Kushandisa green apple juice, inova yakasikwa anti-bacterial agent, nekudya, inogona kubatsira kuuraya mabhakitiriya ari mumuromo anokonzera maburi uye mweya wakaipa.

Mimwe misoro: 

Dzidza nezve Goji uye mabhenefiti ayo ehutano

http://أشهر الرحالة العرب عبر التاريخ