Ndeupi hukama hwembatatisi yakakangwa nekuzvidya mwoyo uye kuora mwoyo?

Ndeupi hukama hwembatatisi yakakangwa nekuzvidya mwoyo uye kuora mwoyo?

Chikwata chekutsvagisa muHangzhou, China, chakawana kuti kugara kudyiwa kwechikafu chakakangwa, kunyanya fries, kwakabatana ne12% yakanyanya njodzi yekushushikana uye 7% yakanyanya njodzi yekuora mwoyo, zvichienzaniswa nevanhu vasina kudya zvakakangwa, sekureva. ku CNN.

Kubatana uku kwainyanya kutaurwa pakati pevechidiki nevatengi vechidiki.

ngozi zvinhu

Zvinozivikanwa kuti chikafu chakakangwa chinoisa njodzi kune kufutisa, BP, uye zvimwe zvinokonzeresa hutano. Maererano neongororo yakabudiswa mupepanhau rePNAS, mhedzisiro iyi inoratidza "kukosha kwekudzikisa kudyiwa kwechikafu chakakangwa kuitira kuchengetedza hutano hwepfungwa."

Zvakadaro, nyanzvi dzinodzidza nezvekudya dzakaona kuti mhedzisiro iyi ichiri yekutanga, uye hazvisi pachena kana chikafu chakakangwa chinokanganisa hutano hwepfungwa, kana kuti avo vanotambura nezviratidzo zvekuora mwoyo kana kunetseka vanodya zvakakangwa.

Chidzidzo ichi chakaongorora vanhu 140728 mukati memakore 11.3. Mushure mokubvisa vatori vechikamu vakaonekwa kuti vane kuora mwoyo mumakore maviri ekutanga, 8294 zviitiko zvekuzvidya mwoyo uye 12735 zviitiko zvekuora mwoyo zvakaonekwa pakati pevaya vaidya zvokudya zvakakangwa.

Chidzidzo chacho chakaratidzawo kuti mbatatisi yakakangwa, kunyanya, inokonzera kuwedzera kwe2% mungozi yekuora mwoyo, kupfuura nyama chena yakakangwa. Yakawanawo kuti vatori vechikamu vaigara vachidya zvinopfuura imwe kugoverwa kwezvokudya zvakakangwa vakanga vakawanda pakati pevarume vechidiki.

“comfort food”

"Chikamu chevanhu chechidzidzo ichi chinogona kuratidza kuti kudya zvakakangwa zvakanyanya kunowedzera njodzi yekuzvidya mwoyo / kuora mwoyo," David Katz, nyanzvi yemishonga yemararamiro asina kubatanidzwa muchidzidzo ichi, akaudza CNN.

"Zvisinei, iyo inokonzeresa nzira inogona nyore kuenda neimwe nzira: Vanhu vane kushushikana / kushushikana vanotendeukira ku'kunyaradza chikafu' nekuwedzera kuwanda," akawedzera Katz, muvambi weasina purofiti Real Health Initiative, mubatanidzwa wepasi rose wenyanzvi dzakatsaurirwa kune humbowo-hwakavakirwa. mushonga wemararamiro.

Akataurawo kuti avo vanotambura nezviratidzo zvepfungwa uye kuora mwoyo vanogona kutendeukira kune zvokudya zvinonyaradza senzira yekuzvirapa.

Uye chidzidzo chekare, chinotaurwa muchidzidzo chitsva, chakanga chagumisa kuti zvokudya zvisina kunaka uye kushaya zvokudya zvinovaka muviri zvinogona kukonzera kuderera kwemafungiro emunhu uye kuwedzera mamiriro ehutano hwepfungwa.

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