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Ginger inobatsira here kuderedza uremu?

 

Ginger yave ichizivikanwa kubva kare nekuda kwemishonga yaro uye yave ichishandiswa semushonga wezvirwere zvakawanda.Pamusoro pezvo, ginger ine muto wakasiyana uye ine pungent, spicy kuravira.

Ginger ine simba guru mukurerutsa muviri, uye inoshandawo kugadzirisa kugaya muvanhu, nepo kurwadza kwemoyo muginger kwakakosha mukupisa mafuta.

Naizvozvo, zvinokurudzirwa kutevedzera aya echisikigo mabikirwo ayo akapfuma mukubatsira:

Zvipunu zvitatu zveginger yakakanyiwa, chipunu chimwe chemvura yerose, zvipunu zviviri zveapuro cider vhiniga uye chipunu chimwe chearumondi anovava.

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Ginger inobatsira here kuderedza uremu? Ndiri Salwa Health 2016

Mashandisiro: Fashaidza ginger muhuwandu hwakakodzera hwemvura zvichienderana nehuwandu hweginger yaunoda, uye mushure mekuifashaidza zvakanaka, sefa kuti utore ginger yakatorwa uye wosiya kuti itonhore, wosanganisa nezvimwe zvese uye woisa moisturizing. kirimu kumusanganiswa, wozoipenda pamusoro penzvimbo dzinotambura nekufutisa uye zvisingadiwi nemusanganiswa uyu, Isiye kwenguva yakanaka, wozosuka musanganiswa kubva mumuviri.

Idya musanganiswa weginger nesinamoni mushure mekubikira, pakarepo mushure mekudya.

mufananidzo
Ginger inobatsira here kuderedza uremu? Ndiri Salwa Health 2016

Fashaidza mvura yakawanda yakafanira, wobva wawedzera yakafanira yeginger yepasi, woisa lemon worega musanganiswa wacho uvira, uye mushure memaminitsi mashanu unosefa woita kutapira nechipunu cheuchi wodyiwa.

Nyura girinhi kana kuti ginger itsva mumvura mushure mekuchekwa wozonwa yakanyoroveswa katatu pazuva, uchideredza huwandu hwechikafu chinodyiwa.

mufananidzo
Ginger inobatsira here kuderedza uremu? Ndiri Salwa Health 2016

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