Chii chinonzi hutano system anti-wrinkle?
Tinodzivirira sei ganda redu kubva kumakwinya:
Ganda rinotanga kunyura nezera, uye makwinya nemitsara yakanaka inooneka pairi, uye nekuti vakadzi vanowanzo funga nezve chitarisiko chavo uye runako mune zviduku zvishoma. Heano mamwe matipi ekuita kuti ganda rako rirambe richiratidzika sepwere:
Dzivirira ganda kubva mumwaranzi yezuva:
Kuratidzwa kune ultraviolet mwaranzi kunomhanyisa zviratidzo zvekuchembera paganda rako, izvo zvinokonzeresa kushata kweganda uye kutaridzika kwemavara matema, saka unofanirwa kuderedza nguva dzekuti ganda rako rinovhenekwa nezuva kana kushandisa sunscreen paganda rakafumurwa kune zuva gore rose iwe uri kunze kwemba.
Kushandiswa kwe moisturizers:
Ganda rakaomarara rinoita kuti masero eganda atoome nekuwonyana izvo zvinoita kuti pave nemakwinya nemitsara yakatsetseka.Mafuta anonyorovesa haadziviriri kuunyana kuoneka asi anonokesa mitsetse yakanaka uye anoita kuti ganda rirambe rakapfava nekutsvedzerera.
rega kuputa :
Kusvuta kunokonzera kupera kwetsinga dzeropa dziri kunze kweganda. Inodzivirira kugadzirwa kwe collagen uye elastin, izvo zvinopa ganda elasticity uye simba rinopesana nemamiriro ekunze akatenderedza ganda rako.
Inwa mvura yakawanda:
Kunwa mvura kanenge magirazi masere pazuva kunoshanda kuchenesa muviri wechepfu uye nekudaro kurwisa mahara radicals, izvo zviri pakati pezvikonzero zvinomhanyisa kutaridzika kwemakwinya pachiso.
Kudya zvine hutano:
Antioxidants mumiriwo uye michero inhibisa mahara radicals mumuviri, icho chiri chikonzero chikuru chekuparadzwa kwemasero emuviri uye ganda, iyo iriwo chikonzero chikuru chekuonekwa kwemakwinya, kuwedzera kune selenium, inowanikwa muhove, tsvuku. nenyama chena, nemazai.
Mimwe misoro:
Unodzivirira sei ganda rako kubva kumakwinya?Unobvisa sei makwinya pasina makeup?
Maminitsi mashanu pazuva anokwana kune huipi hwemakwinya kumeso