Iwe unogona sei kubvisa mabhegi pasi pemaziso?

Iwe unogona sei kubvisa mabhegi pasi pemaziso?

Kuonekwa kwemabhegi pasi pemaziso kunoita kuti chitarisiko chionekwe chakaneta, asi zviratidzo izvi zvekuneta zvinogona kubviswa nehumwe ruzivo uye kushandiswa kwezvinhu zvinobudirira munzvimbo ino.

Dermatologists inosiyanisa pakati pemhando mbiri dzehomwe dzinoonekwa pasi pemaziso: Mhando yekutanga ihomwe inokonzerwa nekuchengetedza mvura uye kukanganisa mu microcirculation. Iyi sinuses inowanzovapo paunomuka uye uchienda masikati. Rudzi rwechipiri ihomwe dzine mafuta, dzinowanzogara nhaka uye dzakabatanidzwawo nekuremara kwe microcirculation.Anooneka nezera uye haanyangarike masikati. Kusarudza rudzi rwezvivi kunobatsira mukutora nzira yakakodzera yekurapa kuti ibvise.

Anti-sinus zvinhu

Ganda rakapoteredza maziso rinoonekwa seine hanya zvikuru, sezvo inenge 5 kana 7 nguva yakaonda kupfuura ganda rezvimwe zvose zvechiso, uye inoratidzwa nekufamba nguva dzose nekuda kwe10 inopenya zuva nezuva. Izvi ndizvo zvinoita kuti zvinoda kutarisirwa kwakakosha nezvigadzirwa zvine hyaluronic acid, iyo ine moisturizing, kudzivirira, uye anti-kuchembera maitiro. Turmeric inotumbuka mvura inogona zvakare kushandiswa kune yayo yakasikwa decongestant mhedzisiro, iyo inobatsira kuderedza matambudziko nekunzwa, kutsamwa, uye kuputika kwemaziso. Chekupedzisira, caffeine, kana iripo muzvigadzirwa zvekuchengetedza maziso, inobatsira kukurudzira microcirculation uye kuderedza kuoma kwemasaga uye madenderedzwa akasviba.

Matanho ekuderedza kutaridzika kwehomwe

Zvigadzirwa zvekuchengetedza maziso zvinofanirwa kuiswa neminwe uye nekupuruzira kwakareruka kubva pakona yemukati yeziso kuenda kukona yekunze. Izvi zvinoderedza kuomarara kwemadenderedzwa erima uye homwe. Mafambiro anotsvedza anogona zvakare kushandiswa munzvimbo iyi, kubva mukona yemukati yeziso kuenda kumatemberi, nechinangwa chekukurudzira kutenderera kwelymphatic. Kana iri yerunako Institute, lymphatic drainage sessions kana shiatsu face massage inogona kushandiswa kubvisa simba rakamira nekudonhedza mvura.

Anti-homwe mazano

• Zvinokurudzirwa kuisa zvigunwe pasi pemvura inotonhora kwemasekondi mashomanana usati washambadza nzvimbo yakapoteredza maziso, sezvo kutonhora kunobatsira kuderedza kuputika uye kukurudzira kushandiswa kwekugadzirisa sero. Zviri nani zvakare kushandisa chigadzirwa chine simbi inoisa iyo inobatsira kudonhedza zvinwiwa zvakavharirwa muhomwe dzakatenderedza maziso.

• Inokurudzirwa kusashandisa yakawanda yekrimu yeziso, asi pane kushandisa chiyero chakaenzana nekukura kwezviyo zvemupunga.

• Paunenge usina kurara zvakakwana, zvinokurudzirwa mangwanani anotevera kuti uise denderedzwa rekotoni rakanyoroveswa mumvura kubva mumaruva e-turmeric kwemaminitsi gumi nemashanu pameso. Iwe unogonawo kuchengeta zvipunu zvesimbi mufiriji uye uzviise pameso paunomuka.

• Inokurudzirwa kuti usasarudza ziso rekrimu rine chimiro chakapfuma zvikuru uye uishandise mune fomu yakaonda panzvimbo iyi, kunze kwekushandisa masikisi anozorodza uye anonyorovesa kune ziso reziso.

• Gua sha kana mameseji maturusi anogona kushandiswa mushure mekuachengeta mufiriji kana kuaisa mumvura inotonhora kuti awane decongestant effect.

• Zvinamirwa zvenzvimbo yeziso zvinogona kubvisa kuneta munzvimbo iyi uye kuderedza kuoma kwemasaga ayo uye madenderedzwa akasviba kana akashandiswa pamberi pechiitiko chakati.

Maguy Farah's horoscope kufanotaura kwegore ra2023