Iwe unowedzera sei huwandu hweamniotic fluid yakakomberedza fetus?

Mvura yakatenderedza chibereko (amniotic fluid) inoburitswa kubva mubeche, uye kana placenta yaneta kana kuverengerwa nekuchembera nguva isati yakwana, huwandu hwemvura yakakomberedza chibereko hunodzikira, izvo zvinokanganisa kukura nekufamba kwayo...
Iwe unogona kuwedzera huwandu hwemvura yakatenderedza chibereko kana ichishomeka nekuda kwekuneta uye kuverengerwa kweplacenta nematanho mana makuru:

1 Kutarisisa kwakanaka kwekurapa: Iwe haugone kuona kutanga kushaikwa kweamniotic fluid pasina chiremba wako ane ruzivo, kutevera nachiremba wako, uye kuwanda kweiyo ultrasound kutarisa mvura kwakakosha pakubudirira kwepamuviri pako uye kukunda dambudziko iri…
2 Zvokudya zvakanaka: Kudya kwakanaka uye kudya kwakapfuma muprotein, iron uye calcium zvinowedzera kuyerera kweropa kuburikidza ne placenta, uye kuyerera kweropa rakawanda kunowedzera kubuda kweamniotic fluid kubva mu placenta.

3 Kudzoreredzwa zvakanaka kwemvura: Kunwa zvinwiwa zvakawanda (magirazi masere emvura pazuva) zvinonyatso kunatsiridza huwandu hwemvura yakatenderedza fetus...
4 Kuzorora kwakanaka: chero ukashanda uye uchifamba, ropa rinoenda kumucheto wako uye rinoderera muchiuno uye kutemwa nematombo.Saka, kuzorora uye kunamatira kudivi kunoita kuti ropa riyerere kuchibereko, saka rinowedzera kudiridza uye placenta inodiridzwa. , uye mvura inowedzera.
5 Mishonga yakanaka: Aspirin 81 mg zuva rega rega inoderedza ropa zvishoma uye inoita kuti kutenderera kweropa mu placenta kuve nani.Iyo tonic yeamai inowedzera maminerari nemavitamini muropa uye inovandudza kushanda kwe placenta.Iyo antispasmodic inozorodza chibereko, kuderedza kumanikidzwa. pamitsipa miduku yechibereko inodyisa placenta uye kuwedzera kuyerera kweropa mairi.

Uye gara uchiyeuka kuti mazhinji ezvirwere zvine chekuita nemimba zvinogadziriswa, kana Mwari achida, nekurapwa nekutevera mirairo yachiremba.