Kushushikana kunoparadza sei huropi hwako uye nekudaro hupenyu hwako?

Kushushikana kunoparadza sei huropi hwako uye nekudaro hupenyu hwako?

Kushushikana, kufunganya, uye dzvinyiriro youpenyu zvinoumba chiroto chinotyisa chinotambudza vanhu vakawanda, nepo vakawanda vari mubishi rokutsvaka nzira yokubvisa nayo dambudziko iri, iro rinobata upenyu hwavo hwezuva nezuva.

Mushumo wakabudiswa newebhusaiti ye“B Psychology Today”, iyo inonyanyoongorora nhau dzezvokurapa, yakati: “Kuzvidya mwoyo uye kushushikana kunotadzisa kukwanisa kwedu kurarama upenyu hwedu uye kubudirira kuita zvatinosungirwa kuita zuva nezuva uye mitoro yedu nguva dzomufaro, gutsikano, uye rugare uye dzinoita kuti dzitsiviwa nepfungwa dzisina kururama, fungidziro, uye mhedziso.”

Mushumo wacho unotaura kuti patinokurirwa nefunganyo, ndangariro dzedu dzinofunganya “ko kana” panzvimbo pokuti “ichi chiri.” Urwu rudzi rwokufunga runotitsausa, runodzongonyedza upenyu hwedu hwezuva nezuva, uye hunotishayisa pfungwa yokudzikama nedzikamo.

Nyanzvi uye nyanzvi dzepfungwa dzinosimbisa kuti kana kushungurudzika uye kuzvidya mwoyo zvichipinda munzira, tinogona kuona zvakaoma kupedzisa kunyange mabasa anokosha uye anodiwa. kufunganya uye kushushikana.

Maererano nemushumo, nzvimbo dzekushanda kwezuva nezuva dzinogona kukanganiswa nekuzvidya mwoyo dzinosanganisira zvinhu zvakawanda, zvakadai sehutsanana hwemunhu uye kuzvitarisira, kuzadzisa mabasa ebasa uye zvisungo, kuita mabasa emhuri, kukoshesa mabasa emari uye zvisungo zveimba, kuteerera. kune hutano hwemuviri uye kudya, uye kugona kuita zviitwa, uye zvimwe zvinhu.

Mushumo wacho unowedzera kuti: “Apo nharaunda ipi neipi youpenyu hwezuva nezuva inotapurwa nefunganyo, tinorerutsa upenyu hwedu nezviitiko uye, mupfungwa yakati, tinorarama tisina kukwana, sezvo zvimwe zvinhu zvoupenyu hwedu hwezuva nezuva zvinova nepaduku pose.” "Tinotarisa zvakanyanya pane zvatinotya, zvinovanza izvi zvimwe zvikamu zvakakosha zvehupenyu hwedu."

“Kana tikakwanisa kuderedza zvakaringana kufunganya, kushushikana, uye kuneta, kushanda kwedu kwezuva nezuva kunosvika padanho rekudzoreredza patinokwanisa kuzadzisa zvisungo, kuvapo mune zvatinosangana nazvo, uye kupa nguva nesimba kuzvinhu zvatinoda kuita. pasina,” mushumo wacho unodaro.

Nyanzvi dzinoti kuti kuderedze kushushikana uye kushushikana, matanho akati wandei anogona kushandiswa, anosanganisira kugovera nguva yakawanda kune zvaunofarira, zvekuzvivaraidza uye kuzvitarisira, kuderedza nguva yekutarisa kutya uye kunetseka zvine chekuita nebasa, uye kuisa miganhu yakasimba nekutaurirana panguva. kushanda uye kushanda mushure memaawa ekushanda, pamwe nekutarisa zviri nani pautsanana hwemunhu, kuita muviri uye hutano hwemuviri, uye kugadzira kuenzanisa pakati pebasa, mhuri uye iwe pachako.

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