Zvikonzero uye nzira dzekurapa acne

Chii chinonzi acne?
Zvinowanzoitika kuvanhu kuti chero mapundu matsvuku anoonekwa paganda, asi nguva zhinji anongova mapundu anoonekwa paganda nekuda kwekuchinja kwehomoni. Kana iri mburwa, sezvainotsanangurwa nemishonga, idambudziko rakajairika rinobata bvudzi follicles uye sebaceous glands paganda, zvichiita kuti akavharika pores uye kuzvimba. Maronda aya anowanzo kuoneka pachiso, mutsipa, musana, chifuva nemapendekete. Iyo isingaperi, inorwadza, uye dzimwe nguva inonyadzisa kumunhu uye inogona kuva yakaoma zvikuru kudzora.

Ndiani anoiwana?
Tsvagiridzo yakawana kuti ingangoita 85% yevechidiki uye vechidiki vane makore gumi nemaviri kusvika makumi maviri nemana vanokura mburwa (maererano neWorld Health Organisation). Vanhu vazhinji vakanga vachitambura nechitarisiko chepundu, zviratidzo zvavo zvinomira pavanosvika pazera remakore makumi matatu, asi zvinosuruvarisa kuti vamwe vanhu vachiri kutambura nepundu kunyange mushure mokunge vasvika makore makumi matatu.

Ndezvipi zvinokonzera acne?
Acne inokonzerwa nezvakati wandei zvakaita sekuchinja kwemajini nemahomoni, kuvapo kwebhakitiriya, kushushikana, uye dzimwe nguva kudya. Uye kana toreva nezveMiddle East, tinogara munzvimbo inowanzopisa uye ine huruva. Izvi zvinotitungamira kuti tigare nguva zhinji tiri mumba pasi peairconditioning. Mune mamwe mazwi, isu tinogara munzvimbo yakanaka iyo inobatsira acne breakouts. Zvisinei, zvikonzero zvikuru zvinotungamirira pakuonekwa kweacne zvinofanira kuonekwa ndezvokukwirira kwehomoni muropa. Androgen ihomoni yechirume, huwandu hwayo hunowedzera mune vese varume nevakadzi panguva yekuyaruka uye izvo zvinogona kutungamira mukuvharika kweganda pores. Kunewo rudzi rwebhakitiriya "Propionibacterium" inokonzera kuzvimba uye kuumbwa kweacne.

Zvinhu zvekungwarira?
· Mahomoni anofanira kutariswa nekutariswa pakati pezuva rechipiri kusvika rechishanu rekuenda kumwedzi.
Kuchinja kwehomoni dzine chokuita nepamuviri
Kuchinja kwehomoni kunokonzerwa nemapiritsi ekuronga mhuri
Kushungurudzika, kunyanya kunetseka kwakanyanya kwekutya uye kuratidzwa kwairi kwenguva refu - hupenyu hwezuva nezuva.
· mumwe mushonga
mafuta ekuzora
Zvinoshatisa ganda munzvimbo dzakatenderedza senge kusvibiswa uye hunyoro hwepamusoro - izvo zvakakwirira munzvimbo yerenje yeUnited Arab Emirates.
Zvokudya zvine shuga yakawanda uye zvigadzirwa zvemukaka.

Mburwa inorapwa sei?
Dermatologists vanokurudzira kurapwa kwakakodzera kudzivirira mavanga, uye kurapwa kwekutanga kunokurudzirwa. Zvichienderana nokuti une mburwa yakawanda sei, chiremba wako angakupa zano rekushandisa mushonga, mushonga, makirimu, kana kunyange mapiritsi ekunwa.

Panyaya dzakakomba, kune nzira dzekurapa mavanga emburwa akadai semafuta akasimba, makemikari peels, micro-scaling, laser resurfacing uye ganda resurfacing, inova imwe yenzira dzinoverengeka dzekurapa.

Mazano ekudzivisa kana kuderedza acne?
Zvakakosha kuchenesa ganda rako zvinyoro. Kuziva kuti kukwiza ganda hazvidzivirirwe mburwa. Zvinogona kutowedzera dambudziko racho.
Kusvina, kusvina kana kusvina mablister kunowanzokonzera mavara ane rima anonetsa kubvisa.
Bvudzi riri paganda rinofanirwa kuveurwa nekuchenjerera nekuti izvi zvinogona kukonzera kuzvimba, kutsvuka, kuzvimba, uye dzimwe nguva mavanga.
Gara kunze kwezuva: Mishonga yakawanda yemburwa inogona kuita kuti vanhu vari kurapwa vanyanye kunzwa uye vanokurumidza kupisa nezuva.
Sarudza makeup yako nokungwarira. Inofanira kunge isina mafuta. Pakurongedza, ndapota tsvaga izwi rekuti "non-comedogenic," zvinoreva kuti makeup haivhare pores.
Shampoo bvudzi rako nguva dzose. Kana uine vhudzi rine mafuta, iwe ungada kugeza bvudzi rako zuva nezuva.
Pakupedzisira, nekutevera matanho ari pamusoro apa, unogona kuita nepaunogona napo kudzivirira acne. Nekuda kwenzvimbo inopisa uye ine guruva yeUAE, iwe unofanirwa kutarisira ganda rako kupfuura nakare kose, uye nekuchinja kwemararamiro akareruka, ganda rako rinofanira kunge risina gwapa.