Zvakakosha here kutora mimba tonics kuvakadzi vane pamuviri?

Kubata pamuviri tonics Iwe haungafungidzire kudikanwa kweaya mapiritsi e tonic anoenderana nekudya kwako kune hutano, zvisinei kuti ndeupi rudzi uye zvisinei kuti une hanya zvakadini nezvemhando uye huwandu hwechikafu chako, haugone kudya hove dzinorema 400 magiramu + 200 magiramu eunhuless. mupunga + 10 maranjisi + 2 mapineapples mahombe + 200 magiramu esoya + 200 magiramu chiropa Beef + mukaka makapu + 100 magiramu e<em>caviar (mazai ehove) + 2 avocados + fenugreek + fennel mhodzi + burdock mbeu + utachiona hwegorosi + kuratidzwa nezuva remangwanani nokuda awa imwe pazuva……. ”…
Usataure sei, nokuda kwepamuviri tonics ine zvinhu zvisingawaniki mukudya kwedu kwemazuva ose uye zvakakosha pakuumbwa kwe fetus ... Zvakakwana kuziva kuti kukura kwecerebral cortex ye fetus, iyo inotanga mumwana. mwedzi wechina wekuzvitakura, inoda kuvapo kwe thyroxine kubva kuna amai (thyroid hormone) muhuwandu huviri kupfuura husati hwaita pamuviri Uye thyroxine inoda iodine kuti iite, uye iodine inowanikwa muhove dzegungwa ... Pasina iodine pakati pemimba, uropi hwemwana wako. haizokudziridzika zvakanaka uye haizowana huchenjeri hukuru (sezvinoratidzwa mune yesainzi bulletin yakabudiswa neNational Library yeMishonga muAmerica) uye haigone kubhadharwa mune ramangwana ...
Izvi zviri maererano neiodine chete, ndoda vhitamini B inowanikwa mumakoko nemupunga, uye niacin amide inowanikwa mupineapple, uye
Mukaka, mazai, jamu, maorivhi, kupfekedza, uye nyemba hazvikupe zvese zvaunoda uye zvinodiwa nechibereko chako panguva yekuzvitakura, pamwe nemagetsi emufashoni akadai semapiritsi ecalcium nesimbi, ayo asina kusimba ... ese hazvina kukwana uye hazviparadzirwe nekuzvitakura tonics, ine kanenge makumi maviri akakosha mavhitamini nemamineral.